Sara Mayne

Food for thought... http://time.com/3595976/spine-phone/

Sent to me by my Qi friend in Sweden..

Food for thought.
https://www.doctorschierling.com/…/fasc ia-acts-as-second-ne…

New Tai Chi and Meditation workshops in Maidenhead starting in February in a small private studio.
For more information click this link.... https://mailchi.mp/…/new-tai-chi-class- and-meditation-works…

Start everyday with a little quiet time...

A brilliant way to start the day... https://www.youtube.com/watch?v=UkaJrzd6- hw

New Tai Chi Class and meditation workshop series for Spring 2019 - https://mailchi.mp/…/new-tai-chi-class- and-meditation-works…

New Tai Chi Class and meditation workshop series - https://mailchi.mp/…/new-tai-chi-class- and-meditation-works…

Here are the dates and information about my Workshops & Classes from October 2018 -

Awesome animation of the meridians.

https://www.youtube.com/watch?v=7Twc_Zaez cg
Very relaxed!

My teacher's teacher.
http://taichivideos.org/chi-chiang-tao-42 -yang/

Interesting research. Worth a watch.
https://www.ted.com/…/russ_altman_what_ really_happens_when_…

https://www.ted.com/…/robert_waldinger_ what_makes_a_good_li…

Endeavouring to put practice into every moment.
http://meditationseeds.com/richard-gere-t he-man-behind-the…/

Such a sweet animation. https://www.youtube.com/watch…

https://www.youtube.com/watch…
Part 1 of the long form and set in one of my favourite places.