Sara Steel - Sports Therapy And Sport & Remedial Massage

It’s International Woman’s Day
Let’s celebrate how far we have come with regards to our rights, achievements and goals as women.
You are unique, special individuals whose strength makes you capable of defying all odds.
... So let’s support, motivate, high-five and hug the females in your life. #internationalwomensday #celebratewomen #bosslady
See More

Molly's day is sorted
*lunchtime walk - Done✅ *scoffed lunch - Done✅ *bagged best spot in house - Done✅

When clients go out of their way to write a review on how they feel after a treatment. It means a lot to me that they are happy.

Are any of you as excited about the curling as I am? I've been yelling at the tv!
Who'd have thought it...curling of all things 😆
#curling #pyeongchang2018

Thank you to all of my lovely clients for choosing me to be your therapist. I really cannot express how grateful I am!
I would like to wish you all a Merry Christmas and a Happy New Year.
Have fun and I'll see you in 2018 xxx
... https://giphy.com/gifs/gNke2UrUTopOg/html 5
See More

Yep, the minute you're on the floor they're all over you!

Today is World Mental Health Day.
Mental health can affect anyone, any day of the year, but 10 October is a great day to start looking after your own wellbeing.

Getting a handle on your injury is what is going to get you back to swimming at full capacity.

Thank you so much for you kind words and recommendation Janine Haines-Henderson. I really appreciate it and also your continued support. It's always a pleasure to see you.

Thank you so much Genny Haines, I appreciate your recommendation. Your motivation to get better and regularly do your exercises has been the key to your remarkable results.

What the heck, let's drink more gin just in case! #fridayfun http://bit.ly/2uWwYp8

#hottestdayoftheyear - a couple of ideas for you: Try dipping sports sweat bands in cold water & put them on both wrists. Chill bottles of water then roll your feet on them. http://gph.is/1z6QP0E

5am Saturday & riders begin the Sth Downs Way off-road challenge - 100 miles & 13200ft of ascent later & they had truly earned their free massage at the finish-line. Lots of sore achey legs & backs! #legends

Thank you for making all my old injuries better!!! As my Doctor said you have magic fingers!

Thank you Sara for returning my wrist to it's original state. All the massage with those magic thumbs did wonders. You're a star!

Sara's therapy & massage was great! She took her time listening to my explanation of my physical condition to assess the issue and subsequently determine the appropriate treatment. Treatment (in this case, a massage), was thorough but controlled. Always felt at ease and relaxed, which I feel is important for a massage! Definitely recommended.

Sara is very good at discerning how to treat an injury, pain and general body fatigue. I have used a number of therapists and she is the best I have had!

Sara is the best Physio I have ever seen. She has an extremely knowledgeable and holistic approach to her treatments combined with apparently magic hands which results in quick and final recovery. My whole family including teenagers, granny and husband have all been treated over the years. I highly recommend Sara.

Sara is my first choice. Her ability to listen and discuss with you the best treatment provides you an opportunity to understand the problem and solution. Although not always comfortable her treatment has always provided great results. Highly recommended.

Sara is brilliant. Every time I see her I feel 100% when i leave. It's like an enormous weight gets lifted. She's so lovely and patient with me. She listens and then offers knowledgable advice. Cannot recommend Sara highly enough. Can't wait to get my nails done too.

Sara is brilliant with my weird and wonderful aches and pains. She is very methodical with everything she does and it really makes a difference

Sara has really helped Fiona but for me has been so generous with her advise concerning managing my asthma . The exercises have really helped .

Sara first treated me for a back issue whilst training for a European cycle event and as a result I have been back a few times since. She is very knowledgeable, insightful and has a real knack of locating the real cause of the problem. Highly recommended.

My facial was so relaxing I fell asleep! And thank you for sorting my knee out � Yet again I feel renewed.

Made very welcome and comfortable. Lovely smiley lady, Sara. Very professional and has worked a small miracle after just one treatment. Definitely going back and will be recommending to as many people as possible.

I have been visiting Sara for a number of years now and she has never failed to deliver. She is thoughtful in her approach, listening and adapting her plan of action accordingly. Most recently Sara has seen me through recovery from spine surgery and has achieved significant results.

I have been going to Sara for at least 7 years always fel great after treatment.