Sarah Brookes Personal Training

Sarah Brookes PT is a bespoke 1-2-1 coaching and nutrition service for normal people just like you who want results & good health for life - fat loss forever

I train busy men & women to change their outlook on health, fitness and nutrition and become happier more confident individuals.

1-2-1 bespoke training packages
online coaching
support & motivation
Education

Whether you feel tired, frustrated, unmotivated, overweight and unsexy - I have the solution for you by bringing you the latest training protocols and educating you with proper real food choices to bring you the results that have eluded you till now!

I will help you every step of the way!