Sarah Herlem Counselling Brighton

Individual counselling and supervision

Humans are relational beings so when life gets on top of you it can help to be accompanied in hard times by talking through issues in counselling.

Counselling can bring clarity or new insights to our problems and fears therefore enabling us to find a way forward. I am trained in the Person Centered approach believing that everyone has the potential to grow given the supportive enviroment to do so. I offer empathic and non-judgmental counselling and supervision to individuals offering a safe space for clients to draw on their own resources to work through issues. My way of working is strongly influenced by my Mindfulness practice and my interest in Focusing, listening to the bodily felt sense, a practice developed by Dr Eugene Gendlin.
Please go to my website link for more details.