Sarah Smith - The 1:1 Diet By Cambridge Weight Plan Consultant

Big shout out to my superstar Rach who has hit goal plus 1lb!!! Last summer she decided that that was the last time she would feel uncomfortable in the Sun!! This year she will feel amazing!!! Well done hun xxx #Cwp60day #cambridgeweightplan #cambridgediet #cwp #cwpfamily #cwpcrew #cwpsoldiers #cwpsupport #weightloss #weightlossjourney #weightlossgoals #loseweight #products #consultant #fleetwood #preston #weightwatchers #slimmingworld #juiceplus #herbalife #lighterlife #slimfast #slimnsave #beforeandafter #transformation #repost #regram #one2onediet

Find your zing this lunch time with our yummy Lemon Yoghurt Bar.
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan Mob: 07538 972588 Message Me: https://m.me/CWPSarahSmith

Absolutely delicious well done production team !! #Cwp60day #cambridgeweightplan #cambridgediet #cwp #cwpfamily #cwpcrew #cwpsoldiers #cwpsupport #weightloss #weightlossjourney #weightlossgoals #loseweight #products #consultant #fleetwood #preston #weightwatchers #slimmingworld #exante #juiceplus #herbalife #lighterlife #slimnsave #beforeandafter #transformation #repost #regram #one2onediet

Spring brings new hope and new beginnings. With just a week to go until it's arrival, what will you be changing to help yourself bloom this year? Get in touch if I can help.
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan Mob: 07538 972588 Message Me: https://m.me/CWPSarahSmith

First class done ! #Cwp60day #cambridgeweightplan #cambridgediet #cwp #cwpfamily #cwpcrew #cwpsoldiers #cwpsupport #weightloss #weightlossjourney #weightlossgoals #loseweight #products #consultant #fleetwood #preston #weightwatchers #slimmingworld #exante #juiceplus #herbalife #lighterlife #slimfast #slimnsave #beforeandafter #transformation #repost #regram #one2onedietchallenge

Take charge of Wednesday, grab your products, drink your water and make it fabulous!
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan Mob: 07538 972588 Message Me: https://m.me/CWPSarahSmith

Ok so here goes !!! 7 weeks to get bikini ready in time for my champions trip to Cyprus ! With the help of @1cbfitness I'll be training 4/5 times a week plus using The 1:1 Diet plan to follow a high protein low carb diet to enable optimum results ! Ill be posting daily to share my highs and lows along the way !!! #LetsDoThis #one2onedietchallenge #Cwp60day #cambridgeweightplan #cambridgediet #cwp #cwpfamily #cwpcrew #cwpsoldiers #cwpsupport #weightloss #weightlossjourney #weightlossgoals #loseweight #products #consultant #fleetwood #preston #weightwatchers #slimmingworld #lighterlife # #slimnsave #beforeandafter #transformation #repost #regram #fitness #7weekchallenge

Check out our scrummy bars! Pssst… there is way more choices than this! Get in touch and see for yourself. #One2OneDiet
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan Mob: 07538 972588 Message Me: https://m.me/CWPSarahSmith

If you have an Instagram account then check out our hashtags to see our fabulous slimmers from all over sharing their amazing weight loss transformations.
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan Mob: 07538 972588 Message Me: https://m.me/CWPSarahSmith

Have you tried our #One2OneDiet water flavourings made using hot water? Perfect for those colder days.
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan Mob: 07538 972588 Message Me: https://m.me/CWPSarahSmith

Make the right choice and take the leap to a slimmer, healthier you this #Chooseday
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan Mob: 07538 972588 Message Me: https://m.me/CWPSarahSmith

Hey you! The #One2OneDietChallenge is well and truly underway! Drop a comment below and tell everyone why you're taking part? 👇
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan Mob: 07538 972588 Message Me: https://m.me/CWPSarahSmith

Could you use more rest? There's an unofficial holiday for that! Today is #NationalNappingDay over in America which was invented to spread awareness of the positive health benefits of taking a nap. Check out this recent UK research which explains the benefits.
https://www.bbc.co.uk/news/newsbeat-47496 316
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan... Mob: 07538 972588 Message Me: https://m.me/CWPSarahSmith
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“I discovered The 1:1 Diet by Cambridge Weight Plan and it was honestly the best thing I’ve done.” You can read about Ashley's weight loss success and the results of the DiRECT Trial here: https://www.express.co.uk/…/type-2-diab etes-diet-weight-los…
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan Mob: 07538 972588... Message Me: https://m.me/CWPSarahSmith
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Good morning Slimmers. Have you given yourself the weekly pep talk yet? Be awesome this week!
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan Mob: 07538 972588 Message Me: https://m.me/CWPSarahSmith

On The 1:1 Diet you'll help your clients on a tasty road to success. Get in touch with me about becoming a Consultant. #One2OneDiet
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan Mob: 07538 972588 Message Me: https://m.me/CWPSarahSmith

Sunday is awesome and so are YOU! Whatever life throws at you today remember you got this!
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan Mob: 07538 972588 Message Me: https://m.me/CWPSarahSmith

Sometimes you need to take a moment... remember how far you've come and shine on! Don't let a spur of the moment decision ruin all the hard work you have done already. Stay Strong.
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan Mob: 07538 972588 Message Me: https://m.me/CWPSarahSmith

What is everyone up to this weekend? Who's out and about? Share a GIF or a selfie picture in the comments to show how motivated you are to stay on plan.
Sarah Smith - The 1:1 Diet by Cambridge Weight Plan Mob: 07538 972588 Message Me: https://m.me/CWPSarahSmith

Sarah is truly inspirational. She has motivated me to achieve so much in such a short time. The best consultant !! Cant put into words how amazing I feel about myself now.

Sarah is such a lovely person and so inspirational. I’d highly recommend her to anyone to reach their dream goal weight.

Sarah is such a knowledgable and supportive consultant. She has a real understanding of how the Cambridge system works for each individual person. She is so encouraging and really understands the emotional struggles people encounter when on their own personal weight loss journey. Highly recommended.

Sarah is really interested in your journey .she is a kind friendly lovely consultant.When you think you have failed she is there to buoy you up xxxxx

Sarah is an excellent consultant. She is always available when you need her, and she'll chase you up if you go quiet I got to my goal weight last year, and now I'm maintaining with her ongoing support I owe my health, my confidence, and my determination all to Sarah and recommend her highly

Sarah is an amazing consultant always happy and there to provide you with support and motivation. If you are looking for great results to feeling healthier happier and feeling slimmer and more energetic and getting to that goal you would like to achieve to are in the right place with CWP and Sarah. The results are incredible.

Sarah is a fantastic supportive Consultant and is such an insparation no matter when she is alway's there to guide you if your looking to change your lifestyle for the better and get slimmer then Sarah is the person to help you xx

Sarah is a fantastic consultant. She is there any time I need her, through the highs and the lows always offering words of encouragement. She is a great support to me and I couldn't do it without her. And she definately gets results! xx

Sarah is Great, Listen to me and worked a plan to suit my work/life. With great results. I am well happy with the help from Sarah, just 2Lbs away from Goal, that's a massive 4st gone!!!

Sarah has really helped me to begin my weight loss journey , she is very supportive , doesn't judge and is on hand for extra help and encouragement . Anyone out there wanting to lose weight give it a try , there's a plan for everyone .

Sarah has helped loads over the past 12months not just to loose weight but an ear to listen and never judge! Thanks �

Sarah has cared throughout. She has supported and encouraged me and always been there. My journey to a healthy BMI, more energy, increased mobility, reduced medications and reversal of diagnosis are the result of the CWP. I wholeheartedly endorse this plan and recommend Sarah’s care. If you want to lose weight and enable your body to function correctly then Sarah and CWP are the answer. You can do it; Sarah will help.

I've now been on the plan for 12 days after a pal had some amazing results and recommended Sarah and the Cambridge plan. Though the diet is hard at first it soon becomes easier and you see real results fast. Sarah is great. She leads the crew and has motivated me when I've needed it. I know that with Sarah's support I'll be at my goal weight for summer which will be a massive 5 stone off. Thanks Sarah and can wait to see the before and after pics.

I'm on day 11 and already 8lb down , feel better , have more energy and cannot believe I am not hungry!! Sarah is a fab consultant , very easy to talk to , and gives you the motivation to persist. Really pleased i started this diet and looking forward to seeing the results over the next few weeks. Thanks Sarah

I wanted to lose the tonne of weight I put on during pregnancy, improve my health & stop hiding myself away because of my weight. Sarah came highly recommended by Alyson who’d lost a whopping 12stone. I did think to myself that Alyson had done all the hard work & Sarah was just the person weighing her in each week but got in touch & made an appointment. I felt sick going to see Sarah for the 1st time but she was lovely & friendly. I instantly felt better that I’d decided to go. I didn’t really want to see how much I weighed but she put me at ease & focused on my goals rather than what the scales said. I have to say, Sarah is so much more than someone who weighs you each week, she has 100% belief that I can achieve my goal & has been a huge help to me. I can be honest with her knowing that she will be honest back & tell me how it is. She always let’s you know she’s there by texting you 1st thing in the morning with a bit of early inspiration! I have stayed focused, motivated & have started believing that I will do this for the long term. She’s also put me straight when I’ve had the odd wobble. Caving in to the odd packet of hobnobs isn’t an option because I have Sarah to answer too. The diet itself is hard at 1st but the results are life changing almost straight away. After 7 weeks I have lost 31lb & 18inches, my clothes are too big, I have more energy & im no longer eating a packets of biscuits & drinking fizzy pop all day, which is motivation enough. I’ve a long way to go but the journey is less daunting now. I know I’d have thrown the towel in if I’d gone anywhere else to lose weight, I’m weak 😂 then I’d have been right back at square one & even more miserable with myself. I owe Sarah a massive thank you for her support so far. Alyson was right, she’s a bit ace. Lots of love, Sarah M 😘

I have seen the results all I can say is amazing and what a lovely lady .

You should be very proud of your achievements Well done

I have just seen a friend of mine that I havnt seen since before I started Cambridge, how great do I feel to know that other people can see!! All thanks to my wonderful consultant Sarah smith! Always there for advise and support

Amazing lady, keeps you on the straight and narrow, kick your but when you need it but ALWAYS there for you. No question is too silly. Sets realistic goals to challenge you and makes you want to reach it with her advice.

Absolutely awesome support ! Sarah is there every step of the way with you, on your slimming journey to help and give the push you need ! She is fab �