Seasonal Yoga Brighton

Seasonal Yoga Brighton provides yoga classes, workshops and one to one yoga training in East Sussex.

Seasonal Yoga addresses the imbalance between nature and our modern day lifestyles. It is a beautiful practice which includes hatha and vinyasa yoga, qigong, pranayama, meditation and diet & lifestyle advice to align your energy to the current season. The practice builds strength and flexibility, and cultivates a sense of tranquillity and inner peace.

We provide classes in Brighton, Telscombe Cliffs and Peacehaven and also offer private yoga and meditation training to individuals and small groups.