Shanti Pilates

Pilates Teacher with a specialist interest in clients with remedial issues

I have been involved in the Health and Fitness industry for over thirty years.

In 2008 I was introduced to Pilates and I became intrigued by the profound rehabilitative effects this discipline has on many issues within the body, from rotator cuff injuries and debilitating back problems to post-operative breast cancer rehabilitation.

I love Pilates as a form of exercise as well as a remedial tool. I am passionate about helping people understand why they are doing an exercise and how it will help improve their posture and their health.

Currently I teach studio Pilates at Trevor Blount Pilates in South Kensington. I also teach mat classes at The Hogarth Health Club in Chiswick. I do take on private clients but have very limited availabiltiy.