Shanti Spirit Yoga

Join Shanti Spirit yoga classes in Burbage, Hinckley and online for a gentle, practical way to be calmer, more relaxed, stronger and more mobile. Learn how to breathe effectively, relax deeply and move with ease and comfort. This is yoga for every body.

Calming, relaxing yoga classes and workshops in Burbage and Hinckley in Leicestershire and online. Learn how to practice yoga in a relaxed, friendly atmosphere. We take everything step-by-step so you can decide how much, or how little, you want to do at each stage. There's no pressure to do anything at all. You're welcome to rest or relax (or sometimes people sleep! ) whenever you need to, without judgement. You don't need special clothes, just something that feels comfortable and gives you freedom to move. We practice in bare feet or socks and you can borrow a mat, a pillow and a block to use in class. It's good to bring an extra layer like a sweatshirt or fleece, and I have some blankets to keep you cosy in the lying down sections of the class.
Shanti simply means 'peace'. This is a calm and restful space in a frantic, technology-driven world.
Read Our Story to learn more about my unique approach to yoga. . .