Sharon'S Fitsteps

My favourite tune at the moment! Who fancies dancing to something a bit different tomorrow night? :) https://www.youtube.com/watch…

The key to keeping your brain young........ DANCE, DANCE, DANCE! A new study has revealed that older people who regularly participate in physical exercise can reverse the signs of ageing - both mental and physical and that Dancing has the most profound effect of all the activities :) JOIN OUR BEGINNER FITSTEPS CLASS EVERY TUESDAY @ 6pm where you will learn some 'Strictly' Moves such as Waltz, Rumba & Cha Cha Cha and then enjoy exercising with them to your favourite music. FIR...ST LESSON FREE (Usually £5) VERY FRIENDLY GROUP, EVERYONE WELCOME @ The Just Dancers Studio, Isherwood Rd, Carrington, M31 4BH Tel: 0161 969 5853 for more information :)
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NEW INCENTIVE FROM NEXT WEEK We are introducing a new LOYALTY & DISCOUNT CARD which will provide a FREE lesson for our regular clients :) Attend 9 sessions and get the 10th one free! Come & Join us tonight at 8pm and experience some brand new 'Waltz' Moves :) A Fitness Class that is perfect for people who love to dance!... FIRST LESSON FREE, NO PARTNER NEEDED Just turn up! @ The Just Dancers Studio, Carrington, M31 4BH Tel: 0161 969 5853 for more info
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If you love to dance and want to keep fit, come & join our BEGINNER FITSTEPS Class at 6pm tonight! FIRST LESSON FREE! Everyone welcome, just turn up, no appointment necessary. Tel: 0161 969 5853 for more info @ The Just Dancers Studio, Isherwood Rd, Carrington, M31 4BH

THIS THURSDAY'S CLASS IS CANCELLED But back to Normal on Thursday 20th June @ 8pm Hope to see you all then :)

If you love to dance and want to keep fit, come & join our BEGINNER FITSTEPS Class at 6pm tonight! FIRST LESSON FREE! Everyone welcome, just turn up, no appointment necessary. Tel: 0161 969 5853 for more info @ The Just Dancers Studio, Isherwood Rd, Carrington, M31 4BH

I think some Cha Cha Cha might be on the menu at Fitsteps tonight :) If you love to dance and want to keep fit, come & join our FITSTEPS Class at 8pm tonight! FIRST LESSON FREE! Everyone welcome, just turn up, no appointment necessary. Tel: 0161 969 5853 for more info

JOIN US TONIGHT :) Would You Like to Dance? PERFECT FOR BEGINNERS! FITSTEPS Is A Perfect Way To Start Your Fitness Journey We Teach Strictly Style Dance Moves and then exercise with them to Music :)... Cha Cha Cha,Tango,Waltz & Salsa your way to fitness with Sharon Tonight @ 6pm Only £5 (FIRST LESSON FREE) For more experienced Dancers, we also have classes: Mondays @ 10am, Tuesdays @ 7.30pm & Thursdays @ 8pm No need to book in advance 💃💃💃💃 @ The Just Dancers Studio, M31 4BH Tel: 0161 969 5853
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Who's Joining Us Tonight? FUN FITSTEPS CLASS TONIGHT @ 8pm :) Did you know that low impact exercise like 'FITSTEPS' burns 334 calories per hour even when you are doing light exercise! Learn some 'Strictly Come Dancing' Moves like Waltz & Cha Cha Cha and then enjoy exercising them to music at your own pace Very friendly, qualified & experienced instructors :)... CALL US NOW ON 0161 969 5853 for more info or JUST TURN UP. Only £5--First Lesson Free :) @ The Just Dancers Studio, Isherwood Rd, Carrington M31 4BH
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TONIGHT :) COMPLETE BEGINNERS 'FITSTEPS' CLASS JOIN US EVERY TUESDAY @ (Beginners) at 6pm For those who are a bit more experienced, join our classes on Tues @ 7.30pm or Thurs @ 8pm :) FIRST LESSON FREE :)... Do you want to get fit at your own pace? You will enjoy learning some 'Strictly Come Dancing' moves such as Waltz and Cha Cha Cha. You will then exercise with them to music! LOW IMPACT, WORK AT YOUR OWN PACE Great for beginners who are starting their fitness journey :) No appointment necessary, just turn up! FIRST LESSON FREE (Usually £5) @ The Just Dancers Studio, Isherwood Rd, Carrington, M31 4BH Tel : 0161 969 5853 for more info
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BOOST THOSE MONDAY MORNING BLUES BY JOINING OUR FITSTEPS CLASS :) Every Monday morning at 10am-10.45am FIRST LESSON FREE (Usually £5) You will enjoy learning some 'Strictly Come Dancing' moves such as Waltz and Cha Cha Cha. You will then exercise with them to music! LOW IMPACT, WORK AT YOUR OWN PACE... Great for beginners who are starting their fitness journey :) No appointment necessary, just turn up! CLASSES ALSO AVAILABLE: TUES: Beginners @ 6pm More Experienced Tues @ 7.30pm & Thursday @ 8pm @ The Just Dancers Studio, Isherwood Rd, Carrington, M31 4BH Tel : 0161 969 5853 for more info
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TONIGHT :) COMPLETE BEGINNERS 'FITSTEPS' CLASS JOIN US EVERY TUESDAY @ (Beginners) at 6pm For those who are a bit more experienced, join our classes on Tues @ 7.30pm or Thurs @ 8pm :) FIRST LESSON FREE :)... Do you want to get fit at your own pace? You will enjoy learning some 'Strictly Come Dancing' moves such as Waltz and Cha Cha Cha. You will then exercise with them to music! LOW IMPACT, WORK AT YOUR OWN PACE Great for beginners who are starting their fitness journey :) No appointment necessary, just turn up! FIRST LESSON FREE (Usually £5) @ The Just Dancers Studio, Isherwood Rd, Carrington, M31 4BH Tel : 0161 969 5853 for more info
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I'm back from holiday and Very excited for tonight' Fitsteps Class where I may sneak in a couple of new 'Paso' moves! Looking forward to seeing you all :)

A little reminder that Tuesday classes are not on this week but you're all more than welcome to attend our Thursday class at 8pm :) Look forward to seeing you all soon :)

TONIGHT :) COMPLETE BEGINNERS 'FITSTEPS' CLASS JOIN US EVERY TUESDAY @ (Beginners) at 6pm FIRST LESSON FREE :) Do you want to get fit at your own pace?... You will enjoy learning some 'Strictly Come Dancing' moves such as Waltz and Cha Cha Cha. You will then exercise with them to music! LOW IMPACT, WORK AT YOUR OWN PACE Great for beginners who are starting their fitness journey :) No appointment necessary, just turn up! FIRST LESSON FREE (Usually £5) @ The Just Dancers Studio, Isherwood Rd, Carrington, M31 4BH Tel : 0161 969 5853 for more info
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COMPLETE BEGINNERS 'FITSTEPS' CLASS JOIN US EVERY TUESDAY @ (Beginners) at 6pm FIRST LESSON FREE :) Do you want to get fit at your own pace? You will enjoy learning some 'Strictly Come Dancing' moves such as Waltz and Cha Cha Cha. You will then exercise with them to music!... LOW IMPACT, WORK AT YOUR OWN PACE Great for beginners who are starting their fitness journey :) No appointment necessary, just turn up! FIRST LESSON FREE (Usually £5) @ The Just Dancers Studio, Isherwood Rd, Carrington, M31 4BH Tel : 0161 969 5853 for more info
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TONIGHT! COMPLETE BEGINNERS 'FITSTEPS' CLASS JOIN US EVERY TUESDAY @ (Beginners) at 6pm FIRST LESSON FREE :) Do you want to get fit at your own pace?... You will enjoy learning some 'Strictly Come Dancing' moves such as Waltz and Cha Cha Cha. You will then exercise with them to music! LOW IMPACT, WORK AT YOUR OWN PACE Great for beginners who are starting their fitness journey :) No appointment necessary, just turn up! FIRST LESSON FREE (Usually £5) @ The Just Dancers Studio, Isherwood Rd, Carrington, M31 4BH Tel : 0161 969 5853 for more info
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