About Sianylou Food Blog
HCPC UK registered dietitian (temporary register) & qualified personal trainer. A for healthy budget food and minimal living.
Sianylou Food Blog Description
Hello everyone!
For those of you that don't know me I am a student dietitian with a food and lifestyle blog. I keep my Facebook page up to date with any posts I share, you can find my website address on here too, if you love food as much as I do go have a look, find my social media accounts too!
I have a huge passion for photography, self taught and lots more learning to do! I post regularly on my Instagram account where you can find some of my photos, for the cheapest quotes message me.
If you like what you see, give it a thumbs up : )
And if you have any questions please message me!
Sian x
Reviews
Keep a lookout tomorrow, I will be posting a direct link👉🏼
O L I V E S 💚
Literally one of my favourite snacks & side dishes, recently we've been draining the brine, adding a dash of olive oil & sprinkle of basil🌱 .
... These ones are stuffed with red pepper🌶️ For the best side dish try adding some feta cheese & sun-dried tomatoes 🍅 .
Making me hungry just looking at them🤤
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H E L L O S H R I M P Y🍤 .
The first time I've ever had a 'prawn cocktail', for the perfect sauce try:
... Mayonnaise 🍅 sauce Dijon mustard A squeeze of 🍋 .
We sea-food & we eat it!👀
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The Daffodil: a series.
Yesterday I was playing with my cam (the one time I didn't shout at my camera) & captured some beauties.
Y E L L O W💛
... My favourite colour, reminds me of childhood, happiness & gratitude.
Be honest, be nice, be a flower not a weed - Aaron Neville. @ Chester, Cheshire
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W H A T A C R E A T I O N🍿 .
Let me cut to the chase. Salted popcorn +Homemade caramel sauce = 👌🏼🤯🤤😋😍❤️... .
You need to try this... I'm in love 💞
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You have no idea how good this is! 🤤😋
Thanks Sami for a perfect dinner...🌶️🌶️
M L O K H I A🤤 .
A traditional Syrian dish made by Sami's mama❤️ .
... This dish is basically mlokhia leaves, chicken, oil, garlic & a little bit of water🍲 .
The taste is out this world🌍
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G O O D M O R N I N G🌄 .
What's better than a bowl of porridge on a chilly morning? Sami made this one with dried cranberries & a bunch of nuts🥜 .
... With a side of Mocha of course☕🍫 .
What does you're Monday morning look like?🙋🏼♀️
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M O N K E Y N U T S🐒 .
A childhood favourite, mum used to put these in my lunchbox at school🍏 .
... Nuts, I find are so satisfying to eat especially when you have to crack & eat, just like pistachio's, also great to slow down eating, I often have a tendency to wolf down each plate🥜 .
What's your favourite type of nuts?🌰
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M O R N I N G T E A🍵 .
The perfect kinda morning yesterday, busy at my desk with University work & suprise from @samialhadid! The perfect tea with my favourite, a slice of lemon to add a little extra in the morn🍋 .
... Herbal teas for my favourite, currently loving @bluebirdteaco Strawberry Lemonade too🍓🍋 .
Do you drink fruity tea's?🍵
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C O L S L A W🥕 .
What goes into your colslaw? Do you make it yourself? It's one of my favourite side dishes to make, simply because it's so easy & quick⏳... .
For this one, I added the usual: White cabbage Carrot Spring onion or onion Mayonnaise . The additions: Cranberries Mixed nuts Natural yoghurt .
I did 1/3 mayo & 2/3 yoghurt to make it a lighter side dish 🥄
Would you try this?🌰🥕
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F E T A S I D E D I S H🧀 .
Feta, sun-dried toms, olives, tomatoes, olive oil, basil & oregano perfect to eat with a fresh tiger loaf 🍅 .
... Very cheesy, but who does love cheese right?
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G R O W I N G🌱 .
Look what's popped up all of a sudden! I know cress is one the easiest things to grow when it's comes to veggies, herbs & garnishes but my excitement for it is REAL! .
... What's growing your your garden? 🥕🥔🍅🌱🌳🌻
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M I L K Y C O F F E E☕ .
Anyone else in the minority of not liking coffee? I'm slightly converted actually, all thanks to @samialhadid 💌 .
... The idea was to make iced coffee by making coffee ice cubes (or cactus cubes🌵) but instead we added to hot milk to give a nice mellow infusion of a milky coffee. .
How do you take your coffee?☕🍪
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CHICKPEAS?! FOR A COOKIE?
Has anyone done this before? I'm tempted to try what do you think?🤔
A P P L E & R H U B A R B C R U M B L E🍏 .
This dessert is so simple & tastes amazing😍 .
... This is a recipe from childhood, it was one of my favourites, this one I added so cinnamon & ginger which worked like a treat😋 .
With this recipe you can vary so many different fruits & be experimental 🔍
🍋
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M O T I V A T I O N🙋🏼♀️ .
Something I think everyone needs a little bit more of & even more so when it comes to fitness and eating habits🍋 .
... The past week I've been feeling really good about exercising, instead of making excuses, I've managed to fit it into my routine and kept my myself motivated... Which makes a change! 💫 .
Let's hope it continues... ALSO I have a new weekly workout plan for you - all about core strength you can find it on my story & highlights 💌 @ Puregym Chester
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F O O D I E S💚 .
Chicken & mushroom risotto 👉🏼 Recipe link can be found in my bio... .
A perfect example of an easy, quick, ONE-POT wonder which is healthy and tastes😍
Offers 4/5 a day & gives full tummies too! If you try remember to tag Sianylou - Food, Fitness & Fun & @sasifoodie with your pics📷 .
Full nutrient analysis online too!🙋🏼♀️ @ Chester, Cheshire
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R E C I P E P O S T🍚 .
New on the blog today: Chicken & Mushroom Risotto🍄... https://www.sianylou.com/post/chicken-mus hroom-risotto .
I love recipes like this because all you need is a pan & a stirrer, an amazing example of a one-pot wonder🍲 .
This recipe offers 1/3 of your daily fibre intake, 4/5 of your 5️⃣ a day & only costs £1.16 per portion - FULL NUTRITIONAL ANALYSIS ONLINE TOO! .
If you try remember to tag @sasifoodie & @sianylouuu 🍋
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one of the best food blogger and a photographer. just loved her blog site . its fabulous.
great.. i like this sites...
Love this blog, gorgeous photography 👌🏻
one of the best food blogger and a photographer. just loved her blog site . its fabulous.
great.. i like this sites...
Love this blog, gorgeous photography 👌🏻