About Simonjones Personaltrainer
REPs Level 3 Personal Trainer & Advanced Fitness
Specialises in
WeightLoss& CleanGain-Pilates& CoreStrength-Strength& Conditioning-FunctionalFitness
Simonjones Personaltrainer Description
My philosophy is that anyone can achieve anything they set their minds to whether that be a change in body composition, improved performance in a chosen activity /sport or changes in lifestyle that will improve quality of life.
Sometimes all you need is a bit of help.
I am here to help.
With my experience & qualifications in
Personal Training-Weight Management Nutrition-Sports Nutrition-Pilates-Strength & Conditioning-Olympic Lifting-Kettle Bells-Primal Movement Training-Sport Specific Conditioning-Martial Arts-Running-Hiit Training-Metabolic Conditioning
I have plenty of options in planning of sessions to keep you smashing your goals.