About Simply Born
For a calm, confident, comfortable birth. Visit www. simplyborn. co. uk, call 07973 525098 or email gill@simplyborn. co. uk for more info.
Simply Born Description
Simplyborn offer antenatal hypnobirthing courses to expectant mothers and their partners in South Bucks. Through the teaching of NLP (neuro-linguistic programming) techniques, deep-relaxation, breathing and visualisation we instil confidence throughout pregnancy, for birth and into new motherhood. The benefits to both mother and baby can be profound and life-enhancing. Hypnobirthing can help to alleviate anxiety in pregnancy and has also been used successfully to treat post-natal depression. Hypnobirthing mothers are less likely to need analgesia or interventions during childbirth. Babies are born in a calm and relaxed state which means they feed and thrive well. I will be running group and private classes in the Southwest London area starting in Spring 2013. Watch this space for more details!