Simply You Counselling

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https://www.facebook.com/194002730635825/ posts/2151100601592685/

Interesting read..
#simplyyoucounselling

Struggling with anxiety. If your considering counselling, get in touch for a free initial chat. #simplyyoucounselling http://ed.gr/t2lb

Sometimes we all have days where we just need someone to really pay attention to us.
Its such a skill to be really able to listen to someone. Why not have that meaningful connection today with someone, make some time, ask them how they feel and really listen.
Have a great Friday!... #simplyyoucounselling
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Mother's day can be very bittersweet. Some of us are celebrating what wonderful mums we have but also can be grieving for the ones we've lost..mums, nannas, children.
Be kind to yourself today, take care.
#simplyyoucounselling ... Simplyyoucounselling@outlook.com
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Some more great tips.

Today I came across this, some great tips around getting a better nights sleep, our sleep is so important in helping us stay healthy.
https://emmacameron.com/anxiety/stop-lyin g-awake-worrying/

It was lovely to meet Tim this week at @Old_Rectory. Great team & venue, looking forward to seeing you again soon.
https://www.facebook.com/sheffieldwedding venue/

I love these!
#thesunshinebox #simplyyoucounselling
... https://www.facebook.com/1916630018417792 /posts/2136076076473184/
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Lovely little boxes!
#simplyyoucounselling
https://www.facebook.com/1916630018417792 /posts/2136076076473184/

Competition! Its a hard week, strange weather changes, still waiting for our holidays and summer days. Simply you counselling has decided to give one lucky person a pamper gift as a way of promoting self care tips and looking after yourself. Either for you or someone you feel may need a little pampering right now.
PLEASE LIKE! SHARE! AND COMMENT BELOW WITH YOUR NAME AND YOUR SELF CARE TIP TO GET THE CHANCE TO WIN THIS LOVELY PAMPER GIFT SET! GOOD LUCK!!! WINNER ANNOUNCED ON S...UNDAY 17 MARCH.
#simplyyoucounselling #selfcare
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I agree this is a great organisation for men. The person writing this article is also in therapy alongside Andys mans club support group.
A support group can be good during or after your time in therapy to give you continued help.
#simplyyoucounselling #andysmanclub

Happy International womans day to all the inspirational women out there. How are you celebrating today?
#internationalwomensday #simplyyoucounselling

Phew...its been a busy week, time to have a little relaxation time. What are you doing to relax this weekend?
We need to stop, relax and recharge sometimes to be able to be the best we can. Its really important for me as a therapist to know when I need a break so that I can be fit and well to best support my clients. Take care of yourselves.
#simplyyoucounselling

Great article about the process of counselling...
Simply you counselling@outlook.com #simplyyoucounselling T. 07517 607257

It can be devastating losing a pet. Don't be afraid to talk to someone. Losing a companion can make us feel very alone and empty.
Simply you counselling@outlook.com #simplyyoucounselling T. 07517 607257

Its time to talk day! Here's my wellbeing tip!, whats yours? #timetotalk #mind #mentalhealth... #simplyyoucounselling
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#simplyyoucounselling