Slimming World Brampton & Ashgate

I'm a slimming world consultant and have been for the past 25 years, I love my job and have made lots of new friends help hundreds of people to there target weight

Slimming World’s approach is based on a deep understanding of the psychology of slimmers. We believe that the burden carried by overweight people is two-fold. There is excess weight, but there is a far heavier burden to be lifted – that of guilt, self-criticism and poor self-esteem. Slimming World helps people to shed the misery of excess weight, supporting members to lead happier, more fulfilling and healthier lives. Through an understanding and compassionate approach we help members to develop the motivation, confidence and mutual support they need in order to make healthy and highly effective lifestyle changes for life.
Our members’ weight remains confidential at all times: weight changes are discussed in the group in terms of amount gained or lost, but a member’s actual weight is not disclosed.
Members choose their own personal and individual target weight, a concept unique to Slimming World. This is called their Personal Achievement Target (PAT) and they can alter it at any time*. Once they’ve achieved it, they become a lifetime member and can attend group free of charge (as long as they stay within 3lbs of their target weight). Around 10% of our membership attends group for free to maintain their Target weight.
Slimming World is the only weight loss plan which supports women to manage their weight through every stage of their pregnancy, from preconception to post-natally. Developed in partnership with the Royal College of Midwives, our pregnancy policy ensures that mums-to-be and breastfeeding mothers can continue to manage their weight in a healthy way.
We are so confident in the effectiveness of our weight loss programme that we offer a money back guarantee.
Slimming World members lose weight through a unique combination of: powerful, compassionate group support and shared experience with other slimmers called
IMAGE Therapy, which encourages long-term behaviour change, new healthy eating habits formed through our Food Optimising eating plan, regular moderate exercise developed through our Body Magic programme.

Mondays:
Brampton Manor, Old Road, Brampton

10. 00 am session
12. 00 pm session


Wednesdays:
Zion Church, Chatsworth Road, Brampton

5. 30pm session


Thursdays:
Zion Church, Chatsworth Road, Brampton

7. 00pm session