Slimming World St. Leonards Dorset - Brenda Goulding

St Leonards Monday groups would love to welcome you along and lose weight for the summer. We have a fantastic offer coming up this week running for 3 weeks of a free cookbook plus 2 free weeks. Old members are most welcome back and new members why not come along and find out more about our generous eating plan we'd love to meet you. If you would love more information please message me. Brendax

Hope to see everyone in group tomorrow, it’s the final of our Man of the Year 2019 competition!! Looking forward to tasting all of those lovely dishes😋the new magazine will be in the shop as well 🤓see you tomorrow! Brenda 😃

Last week to pick up this FREE membership offer....If you’re thinking of slimming down before your summer holiday, make sure you pick up a copy of Yours Magazine, only on sale until the 20th May. Inside you’ll find a voucher for free Slimming World membership. Bring the voucher along on Monday at 9.30am or 6pm at The Village Hall, Breaside Road, St Leonard’s BH24 2PH where a warm welcome awaits you 👏💕👍😘

Happy Monday!! Both groups running as normal today, 9.30am and 6pm! See you later 😊😎👏

Happy Monday see you all later!!Happy Monday see you all later!!

On sale today! Grab yourself a copy for free membership and come along on Monday at 9.30am or 6pm. A warm welcome awaits you, fabulous support and everything you need to get you to that dream weight. You won’t regret it!

Even hump-day can bring surprises. 😃 If you're thinking about taking the first steps of your weight-loss journey, you can find an offer for free Slimming World membership in this week's Woman's Weekly magazine - out from today!

Lots in the news about UNHEALTHY eating ..... So glad I found SW and FREE FOODS 👍❤️ You don’t have to eat less... it’s all about EATING RIGHT 👍❤️

Our not so secret recipe for success., make it happen!! Join us this Monday and every Monday at 9.30am and 6pm St Leonards Village Hall, Breaside Road....see you there!!

Do something amazing and make it happen!! Join us this Monday and every Monday at 9.30am and 6pm St Leonards Village Hall, Breaside Road....see you there!!

Get a head start on summer and change your life forever with this week’s issue of Woman Magazine ! Inside you’ll find a voucher for free membership of any Slimming World group – so what are you waiting for?

Slimming World it’s not about dieting it’s a life style change. Simple changes can make such a difference! If you want to find out how to lose weight whilst still enjoying your favourite foods (the food is amazing !) Pop along and let us show you how at St Leonards Village Hall, Monday's at 9.30am and 6pm 😀see you there!

Nothing like a bit of sun to get us thinking how we want to feel this summer!! You could use it as an excuse not to do anything or you could use it as a reason to do amazing😀👏 Make it happen!! join us this Monday and every Monday at 9.30am and 6pm St Leonards Village Hall, Breaside Road....see you there!!

Just some of the fantastic awards given out to our lovely members last week! Come along and join the fun at our friendly group this Monday and every Monday at 9.30am and 6pm. St. Leonard's and St Ives Village Hall. You could soon be achieving these amazing awards too!

Syn free pork pie 2 slices wholemeal crustless bread (2 thirds he.😎 1 egg 1 can of Pek ham 1 tsp mustard powder (made into a paste)... Salt and pepper
Remove the ham from the can, removing the lid. Roll out the pieces of bread, cut one slice in half and the other slice cut using the can to create the top. Beat the egg and divide into 2 dishes. Add the mustard paste to one dish and salt and pepper to the other dish. Coat one side of the cut out bread with the mustard egg mix and place the sides against the ham then add the top, egg mixture touching the ham. Coat the outside with the salt and pepper egg mixture thoroughly. Place in preheated oven at 180c for 20-30 minutes. #freefoodfebgold
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