Smurfitness

Rest and recovery 💙 Classes start back Monday 24th Feb💪

Final push this morning!!!!🥊🥊🥊 Epic Saturday session to finish the week 💪 So great to see you all today and training hard!🔥 So I’m off now to get Freya ready to fight tonight 🥊 and then we will be resting up to recover 💙 see you all in a week!!! Classes start back on Monday 24th February. Peace out ✌️ love Smurf 💕x

Saturday Boxing 9.45am Whaley Bridge Bowling ClubSaturday Boxing 9.45am Whaley Bridge Bowling Club

That is gonna hurt tomorrow!!!💪🍑🔥🔥🔥

See you there!!🥊

Friday and Saturday Hatton Academy boxing sessions coming up!!!🥊🥊🥊 get on it cos after Saturday I’m on my jolly bobs!!! Smurfs bloody knackered 😬😂 let’s go!!!!

Digging deeper than ever before this morning!!! 💪 we do not give up!!!💙

Hiit 9.30am 💪 Whaley Bridge Bowling Club spaces available on this class if you want to jump on it!!!!

Sorry guys I’ve got to cancel circuit class tonight 😢Sorry guys I’ve got to cancel circuit class tonight 😢

Cropped oversize Valentines Red hoody’s ❤️ £25 💕💕💕

Nice steady warm up 💪🔥 and 7 rounds on the pads!!🥊 no stopping the timer this morning!!! Great work guys 💙

Tuesday Hatton Academy boxing 9.30am 🥊 Whaley Bridge Bowling Club everyone welcome!!💪

Smurflove ❤️ valentines gift vouchers 💪 give the gift of fitness to your favourite one!!!💕💕

Monday morning hiit 💪 just the 1 round then!!😬😬😬 nice little start to the week!🔥

Monday morning hiit 💪 9.30am Whaley Bridge Bowling Club everyone welcome 👍

Please share 🙏 your support is appreciated 💙💙💙
Classes from Monday 10th Feb 2020!!!🙌
Monday 9.30am HIIT by Smurf 💪🔥🍑👙@ Whaley Bridge bowling club 🏋️‍♀️(limited spaces please book)
... Tuesday 9.30am Hatton Academy Boxing 🥊🙌💪@ Whaley Bridge bowling club 👊🏻🔥
Wednesday 9.30am Spin @ Chapel Leisure Centre 🚴‍♂️💦
Wednesday 6.30pm Strength circuits 💪👊🏻🔥 @ Whaley Bridge Bowling club
Thursday 9.30am HIIT by Smurf💪 @ Whaley Bridge Bowling club🙌🔥 (limited spaces please book)
Friday 9.30am Hatton Academy boxing 🥊@ Whaley Bridge bowling club 👊🏻💥
Friday 5.30pm “The Friday night spin”@ chapel leisure centre 🚲💦💦
Saturday 9.45am Hatton Academy Boxing the Saturday sweat sesh!! 🥊🔥🔥 @ Whaley Bridge bowling club
All classes at the Bowling club £5 per session👌spin classes only to be booked directly with Chapel Leisure centre 01298 811733
Inbox me,comment or call/text me to book your place👍 07901 857065 💙
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Thank you so much for the ace review!!💪❤️

Amazing session 💪 this morning!!!🥊🥊🥊 Everyone working so hard 🔥🙌 Have a great weekend team 💙