Solutions 2 Living - De-Stress Your Mind Coach

I help stressed-out Over Thinkers near Burn Out, to become calmer, happier and active in life again - through the uniqueness of meditation and mindfulness practices.

I am a De-Stress Your Mind Coach, helping professionals overcome challenges, stress and anxieties that affect the way they live their lives.

My own background - where I suffered bullying due to a stammer as a child and as an adult in the workplace, as well as several redundancies, means that I fully understand what causes stress and anxiety, and how debilitating they can be.

Professional training in EFT, Matrix Reimprinting, Mindfulness Living Coach and Meditation, Hypnotherapy and a variety of other techniques, alongside my own personal experiences, have put me in the perfect position to successfully work with those who are struggling with stress, anxiety, confidence issues, phobias and overeating conditions – I can genuinely help.

I offers one to one, specifically tailored programmes, as well as group therapies, using targeted workshops, inspiring presentations and carefully designed online programmes.

I also offer taster sessions at seminars, conferences and workshops to demonstrate the advantages of stress reduction in the workplace, and to teach the benefits of mindfulness in easy, bite-sized chunks.

All sessions are undertaken in a safe, relaxed and confidential environment.

One to One, Home visits and Skype sessions are available.

Why not take the initiative and call / email me and book a consultation.

Contact: 07931 416451
Website: www. solutions2living. co. uk
Email: chris"solutions2living. co. uk
Twitter: @Solutions2Livin
Instagram: @solutions2living
Skype: life_4living