Space 238

Oh, I nearly forgot, I'm delighted to announce the Lucid Dreaming dreamers are back in session this November, Saturday 17th.
If you're curious about this practice, get in touch with Tom to find out more. The last event, the 1st at Space 238, was very popular, so I'm sure this one will be equally wonderful.

National Refill Day - positive solutions to reducing the use of plastics by encouraging shops and high street outlets to let people refill their water bottle. Sounds like a great plan to me. To find out more head to buff.ly/2OmQM2h

Where exactly are we trying to get to?

Stretch and Flow, with Holly, a delightful weekly all-levels lunchtime class at Space 238. if you're new to yoga, or just finding your feet, this is a great class in which to spread your wings. Any questions, get in touch with Holly. Oh, yes, drop-in or Move GB :)

They say great things always come in two's, and they, whoever the hell they are, I have no idea, but let's leave that philosophical conundrum aside for a moment and get back to what matters, CAKE.
Here it is, the raw vegan lemon cake is back in town, sitting alongside its twin sister, the chocolate orange cake, and let me tell you, they are both waiting for you.
So, come on down to 238, enjoy a slice with a friend, a enjoy the change jangling in your pocket, too, because we don't believe in charging the earth.

It's back, the choco-orange cake. Come on over for a trip to the moon :) x

Great opportunity to join Igne Barkauskaite wonderful ensemble clown workshop this weekend, at Space 238. If you're curious about clowning but have felt shy about giving it whirl, let me tell you, this is a great way to discover your inner idiot. Igne creates a very safe space in which to explore this form and develop ideas by working with others.
Don't have any experience? Nor did I, and I was certain it wasn't something I could deal with - shy is an understatement when it ...comes to stage - but I surprised myself, considerably so, because this really is a very safe space in which to work. Highly recommended. And at a very special price, too :)
"1 space is now available for The Inner Idiot: Theatre Clown Training this weekend (22nd and 23rd of September) at Space 238."
If you'd like to join, please email info@bptp-workshops.co.uk
I look forward to hearing from you!
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Natural loose-leaf black and green teas create the perfect pot of tea - full of flavour, refreshing and easy to sip, they're easy on the palette, and the wallet, too. But don't take my word for it... :)

We stock a seriously rich coco powder, perfect for the hot chocolate officiando. For those looking to savour the coffee flavour, without the buzz, we have a natural decaf origin roast. For the seasoned coffee drinker, we stock an organic Peruvian original bean that produces the most amazing espresso and speciality coffee. Don't believe me? Come on in and give it a whirl.

Vinnett Alvaranga Uzima fusion classes, every Wednesday, are now on Move GB. Vinnett's approach combines the discipline of martial arts, Ashtanga, Hatha, Vinyasa and Soma in ways that work with the energy lines of the body and spirit. These classes are highly recommended and particularly suited to people who want to dig into the corners of their practice to explore the wider aspects of yoga. But don't take my word for it, book a session via MGB and find out for yourself :) x

Coming up soon, at 238, a special workshop with Vinnett Alvaranga Uzima,
"A Special Yoga Offering for the Autumn. Autumn Meditation, Yoga, Sound & Wellbeing Offering.
A practice full of self-reflection, ritual, therapy, relaxation, cleansing rituals and meditation to prepare us for the Autumn Season and the darker days leading us into the Autumnal Equinox. Let's transition from one season to another with Grace. "
... See below for details :)
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Heads up, Ashtanga comes to Space 238, Saturday mornings, 7.30, and, later in the month, Sundays/Mondays too. Which means, Space 238 will shortly have yoga classes/sessions 7 days a week, starting at 7am during the week, slightly later at weekends.
Please see the Space 238 schedule for exact details and prices. Any questions, come along or fire us a message :)
www.space238.co.uk

Clown as a mask, the physical theatre way :)
Coming up, September 22nd, physical theatre clown workshop with Igne Barkauskaite, Bristol Physical Theatre Project.
These workshops are suitable for anyone who has a passion for theatre, performance, and clowning. But, you don't need to be a professional performer to join in - whatever your experience, these workshops are a lot of fun, they're rewarding, and certainly great value for money. Interested? Send Igne a message to find out more to book a place

For the tea drinkers who insist on excellent quality loose-leaf tea, brewed to perfection. We're now serving a range of organic high quality tradition teas. More than that, we know how to prepare and serve tea in a way that produces a refreshing brew that's light but full of flavour. I invite you to join us at our cafe at Space 238 :)

Human Sightings :) Also available as zines, to buy online.

For those who made the right decision, Contact Improvisation, this evening, at Space 238. All welcome :)

Coming up, a new dance jazz fitness combo class at Space 238 with Jude Whitburn For those new Jude's classes, she's a ballet dancer, yoga teacher, dance instructor, circus performer and, well, you get the picture. For sure, this will be a lively class, one that will get your lungs working :)

beautiful and peaceful dance/yoga space run by totally lovely people. Great space :)

Wonderful space to teach in and practice, the team are so welcoming too!

Space238 hums with all the love, vision and compassion the team have put into it. As a student it has been a delight to have such high quality props and a warm welcome that instantly makes you feel part of the community. As a teacher it has been wonderful to be in a space with options for different lighting, candles, incense, an easy to use sound system, a nurturing space to welcome students, regular teacher meet ups and the advice and support of the team. The Space238 team are beginning to unfold something truly beautiful. Watch this space!

Lovely space.....tried tai chi and my son went to yoga......cant wait until its a cafe too :-) x

Kitty is not of this earth. Amazing !!!!!!!!

Keep up the great work Kitty. So good to see you growing from strength to strength and still on the great journey after all these years. Keep shining and making the difference happen. Atma Namaste �

I had the pleasure of being one of the first students at this fresh and bright studio. A community-based studio in a good location and fantastic people.

Great space with a warm welcoming vibe, studio is clean and perfect for yoga, dance and other similar activities. Be sure to check this place out, most if not all classes are on MoveGB!

Great new venue for Dance, yoga and movement. Lovely bright space with new cafe at the front.

Great for the whole community.

Debbie's class here at 6:45pm on a Wednesday is hands down the best yoga class I have ever attended. She is really knowledgeable, does some beautiful chanting and teaches a great range of postures. I can feel myself getting stronger, more toned and bendier every week! If you are looking for a yoga class (and even if you weren't) this is the one.

BEAUTIFUL SPACE!

A wonderful magical space ... I'm so excited to be offering Yoga for Improvers to Intermediate here on Weds at 8-9.15pm from September. I wish it could be sooner. Satya

beautiful and peaceful dance/yoga space run by totally lovely people. Great space :)

Wonderful space to teach in and practice, the team are so welcoming too!

Space238 hums with all the love, vision and compassion the team have put into it. As a student it has been a delight to have such high quality props and a warm welcome that instantly makes you feel part of the community. As a teacher it has been wonderful to be in a space with options for different lighting, candles, incense, an easy to use sound system, a nurturing space to welcome students, regular teacher meet ups and the advice and support of the team. The Space238 team are beginning to unfold something truly beautiful. Watch this space!

Lovely space.....tried tai chi and my son went to yoga......cant wait until its a cafe too :-) x

Kitty is not of this earth. Amazing !!!!!!!!

Keep up the great work Kitty. So good to see you growing from strength to strength and still on the great journey after all these years. Keep shining and making the difference happen. Atma Namaste �

I had the pleasure of being one of the first students at this fresh and bright studio. A community-based studio in a good location and fantastic people.

Great space with a warm welcoming vibe, studio is clean and perfect for yoga, dance and other similar activities. Be sure to check this place out, most if not all classes are on MoveGB!

Great new venue for Dance, yoga and movement. Lovely bright space with new cafe at the front.

Great for the whole community.

Debbie's class here at 6:45pm on a Wednesday is hands down the best yoga class I have ever attended. She is really knowledgeable, does some beautiful chanting and teaches a great range of postures. I can feel myself getting stronger, more toned and bendier every week! If you are looking for a yoga class (and even if you weren't) this is the one.

BEAUTIFUL SPACE!

A wonderful magical space ... I'm so excited to be offering Yoga for Improvers to Intermediate here on Weds at 8-9.15pm from September. I wish it could be sooner. Satya

beautiful and peaceful dance/yoga space run by totally lovely people. Great space :)

Wonderful space to teach in and practice, the team are so welcoming too!

Space238 hums with all the love, vision and compassion the team have put into it. As a student it has been a delight to have such high quality props and a warm welcome that instantly makes you feel part of the community. As a teacher it has been wonderful to be in a space with options for different lighting, candles, incense, an easy to use sound system, a nurturing space to welcome students, regular teacher meet ups and the advice and support of the team. The Space238 team are beginning to unfold something truly beautiful. Watch this space!

Lovely space.....tried tai chi and my son went to yoga......cant wait until its a cafe too :-) x

Kitty is not of this earth. Amazing !!!!!!!!

Keep up the great work Kitty. So good to see you growing from strength to strength and still on the great journey after all these years. Keep shining and making the difference happen. Atma Namaste �

I had the pleasure of being one of the first students at this fresh and bright studio. A community-based studio in a good location and fantastic people.

Great space with a warm welcoming vibe, studio is clean and perfect for yoga, dance and other similar activities. Be sure to check this place out, most if not all classes are on MoveGB!

Great new venue for Dance, yoga and movement. Lovely bright space with new cafe at the front.

Great for the whole community.

Debbie's class here at 6:45pm on a Wednesday is hands down the best yoga class I have ever attended. She is really knowledgeable, does some beautiful chanting and teaches a great range of postures. I can feel myself getting stronger, more toned and bendier every week! If you are looking for a yoga class (and even if you weren't) this is the one.

BEAUTIFUL SPACE!

A wonderful magical space ... I'm so excited to be offering Yoga for Improvers to Intermediate here on Weds at 8-9.15pm from September. I wish it could be sooner. Satya