About Specialised Strength
Improving and Inspiring Athletic Performance - Tailoring performance coaching to the specific needs of sports and individuals - Online coaching available
Reviews
Meet Team Specialised...click below to see more about us! Simply want to learn about physical performance preparation, or are interested in our coaching services...follow us! 👊💪🤙 https://t.co/JKXegGuKBd
Gutted to have been unable to make the @StrengthWBA Hamstring Masterclass with @FransBoschBook and @simplysportssci last night! Any discussion around current stance on timing, dosage or frequency of hamstring training in team sport athletes? #strength #rugby
Team Specialised - Week Two on the Rugby Strength Program!! #Strength #Gains #Rugby #Northampton https://t.co/tDwUE2tTY0
The @DocSoph podcast on @paceyperform a great listen (as always) this evening. Anyone with an interest in the physical and perceptual qualities involved in agility, take a look. #Agility #TeamSports
It's not too late to join our strength and conditioning for rugby course in Northampton! Great bunch of guys developing their rugby specific fitness on Monday evenings! #strength #fitness #Northampton https://t.co/oJPSZWGoE1
If you're a triathlete, runner, cyclist or track athlete - TRAIN SMART this winter! Join us to take your performance to new levels with our four week strength and conditioning program! #strength #triathlon #fitness #Northampton #WinterTraining @UkTriChat @BritTri @WoottonRR https://t.co/Bl9dZEXTbJ
Great first session #TeamSpecialised Session in a snapshot!! #strong #strength #fitness #rugby #Northampton https://t.co/t3Y2bSOYOs
Love to train? Need some guidance? Check out this FREE GPP strength session! Follow us for more tips! #TrainSmart https://t.co/OvWgv5pU94 https://t.co/LRYdMqn14l
Outstanding work from the boys last night! Just a few more places available for the start of our Strength and Conditioning for rugby course next Monday!