About Splash Aerobics Ltd
A fun, inclusive aqua aerobics class. Energising warm up, cardiovascular & resistance exercises, and gentle cool down & stretch. All abilities welcome
Reviews
***6 Weeks of Aqua Aerobics***
We're excited to announce our next block of aqua aerobics classes.
STARTS TUESDAY 11th SEPTEMBER
... Join us at the beautiful Maenporth Estate Swimming Pool every Tuesday at 10am! Our sessions include a fun warm up, followed by a cardio section, resistance section, and finishes with a relaxing cool down and stretch, all to music.
We welcome all levels, abilities and characters!
The keys benefits of exercising in water are:
>Low impact exercises mean you can perform exercises you couldn't on land. >Exercising in water alleviates the pressure on joints >Reduced blood pressure - the water works with your blood flow! >The resistance from the water causes your muscle to work harder, creating stronger, leaner muscles. > It's great fun and something different!
We have a maximum of 15 spaces.
You can book all 6 sessions for £30 (and guaranteed your space each week), or alternatively you can drop in for £7.50 per session.
Comment below or email newerafitnessclub@live.co.uk to book.
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Don;t forget to join us tomorrow morning for our weekly Aqua Aerobics session.
10.30 at the Maenporth Estate, £7 drop in
>>>TRY AQUA AEROBICS FOR FREE<<<
WELCOME TO AQUA AEROBICS FALMOUTH!!
As we launch our first 5 week block, we're giving away free passes for our first 3 sessions!
... Simply LIKE our page, SHARE this post, AND COMMENT BELOW if you'd like a free space!
Check out our page for more info!
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