Spot On Fitness & Sports Therapy

Personal Training, Pilates Classes, Personal Training and Sports Therapy (inc. sports massage)

Personal Training in your home, outdoors, or in a gym - PT sessions will help you achieve your goals - whatever they may be!
I have over 10 years experience in the fitness industry working in gyms, teaching classes and personal training.
I specialise in sports perfomance, core training and injury rehabilitation, although everyone is welcome, no matter good your fitness leve is! l