Stanmore Pilates
Tuesday: -
Wednesday: -
Thursday: 09:00 - 17:00
Friday: -
Saturday: -
Sunday: -
About Stanmore Pilates
Hi, welcome to my page. I have worked as a physiotherapist for over 30 years but am now working as a Pilates Instructor. This is a mixed ability class.
Reviews
Classes this Thursday 18th July are the last for this term. Thanks to all of you for your support over the last year. Classes resume Thurs 12th Sept. Enjoy your summer, Gill
Both classes running as normal tomorrow. Term finishes Thurs 18th July. Gill
Unfortunately due to circumstances, I have to cancel classes on Thurs 4th July. Apologies. Classes will be up and running again on Thurs 11th. Gill
We'll be adding some new exercises in standing to help bone strength and challenge balance. See you there. Gill
Using the bands on Thursday to improve arm strength. See you there, Gill
Working all areas of the body in Thursday's classes and finishing with some Mindfulness. Look forward to seeing you there. Gill
2.00 class is fully booked with a few spaces available in the 3.15 class. Classes will have a ball focus to challenge balance with a lower and higher level for each exercise. See you there, Gill
We'll be doing some exciting new exercises for improving leg strength with core control. See you Thursday at 2.00 or 3.15, Gill
Two classes running on Thursday of half term (30th May). See you there, Gill
Just a reminder that there are no classes running on the 23rd as church is being used as a polling station. Next classes will be May 30th (half-term). Gill
Working on strength, co-ordination and flexibility on Thurs 16th with some mindfulness to finish. See you there, Gill
Classes on 9th May will have a ball focus to challenge balance and strength. See you there.
Using bands and Pilates balls in Thursday's classes. Look forward to seeing you all. Gill
Next classes will be 25th April. Happy Easter everyone, Gill
Classes this Thursday 4th April are the last of this term. Classes will start again on 25th April. Look forward to seeing you all this week. Gill
Thursday's classes have a ball and band focus. Look forward to seeing you there. Gill
Look forward to seeing you all on Thursday where the classes will have a ball focus. See you there, Gill
More about Stanmore Pilates
Tuesday: -
Wednesday: -
Thursday: 09:00 - 17:00
Friday: -
Saturday: -
Sunday: -