Steve Black Sport, Remedial And Deep Tissue Massage Therapist

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Stuck for a present for your loved ones at Christmas? Give them the gift of movement. Sports and deep tissue massage can help more than just sports people with their aches and pains, to order your voucher ring or message me on 07921 713 669. ­¤ÄäŌśā’ĖÅ­¤Äü

2 days of new techniques and courses and no work ­¤śü

What an amazing place

A very interesting article on how adding strength work into your training, can help you improve your performance and times ­¤ÅāŌĆŹŌÖé’ĖÅ­¤Åā­¤Å╗ŌĆŹŌÖĆ’ĖÅ­¤ÅāŌĆŹŌÖé’ ĖÅ­¤Åā­¤Å╗ŌĆŹŌÖĆ’ĖÅ

Fantastic yoga teacher if Amy one wants to give it a try ­¤¦śŌĆŹŌÖĆ’ĖÅ

The winner of Octobers competition is Pamella Dixon Congratulations Pamella, please contact me to book your free sports massage Thank you to everyone who liked and shared the post, there will be another chance to win a free sports massage soon.

Congratulations!!!! If one of these landed on your doorstep this week now your hard work begins ­¤ÅāŌĆŹŌÖé’ĖÅ­¤Åā­¤Å╗ŌĆŹŌÖĆ’ĖÅ, Help yourself reduce the risk of injury and to train to the best of your ability with a regular monthly sports massage. For any advice or to book an appointment contact me on 07921 713 669 ­¤ÅāŌĆŹŌÖé’ĖÅ­¤Åā­¤Å╗ŌĆŹŌÖĆ’ĖÅ­¤ÅāŌĆŹŌÖé’ ĖÅ­¤Åā­¤Å╗ŌĆŹŌÖĆ’ĖÅ

­¤æ╗­¤Äā SPOOKY SPORTS MASSAGE COMPETITION ­¤Äā­¤æ╗ Are you haunted by sports injuries? Do tight muscles give you the Fright? If so enter our Halloween competition. Simply comment whether you would like a trick or a treat, like our page and share the original post. Ghouled Luck everyone.

Steve was brilliant sorted my shoulders right out and will definately use him again very professional and knowledgable.

Steve managed to get me in last minute and he pinpointed the problem in 1 minute. IŌĆÖd been to other places but heŌĆÖs helped my hip and knee pain so much and now I feel stronger than ever! His knowledge is outstanding and all his exercises are really helping. London Marathon here I come and itŌĆÖs thanks to Steve I feel so much more confident! I canŌĆÖt say thank you enough ’┐Į x

Steve is simply awesome. He now has my whole family on the books. All of us with different challenges for him. All of us feel so much improvement afterwards.



Not only are his treatments effective, but he's reliable, flexible and funny.



If you have a niggle, call Steve!

So its only 4 weeks tomorrow until I take on the mamouth task of running 26.2 miles around London for an amazing charity - the Lullaby Trust.

Typically this week has seen me struck down with pain in my hip causing me to have to take a week off running during the most important weeks!

I booked a sports massage in for this morning with Steve and to say he has worked his magic is an understatement. I was so stiff and sore and now feel like a flexible fairy. He also gave me amazing tips for the big day as he knows his stuff after running 6 marathons himself along with tips for spectators too. I'm booking in for a pre and post session too. #imsureheismagic

My husband Dave was diagnosed with plantar fasciitis 18 months ago, he could not run without his foot being heavily strapped. After spending ┬Ż100's on acupuncture, insoles and various physios all of whom said they could cure it. He booked with Steve and within 4 sessions he had cured it, he is now running freely and with the stretches that Steve advised him to do regularly it has disappeared. Amazing cannot rate him high enough money well spent at last!!!

I've had a number of massages from Steve primarily when my bodies been in bits. He really does know what he's doing, has an in depth knowledge, uses a variety of techniques, and gets great results. I now recommend him to many of my clients who have issues, and the feedback from them is always first class as well.



Will keep on using him and recommending him to friends and clients as first port of call

I've been going to Steve for six months or so and I can honestly say he is the best therapist I've ever been to. As a runner, I suffer from a range of problems. For instance, I've recently had problems with shinsplints, tight calves and a very unpleasant burning sensation in my toes - all of which Steve has resolved. Very importantly, he actually listens to what you say (not all therapists do, sadly) which is one of the reasons he is so effective. Cannot rate him too highly.

I would not hesitate to recommend Steve.

I went to him with painful feet (plantar fasciitis) and tight leg muscles. It was becoming painful to walk, never mind run! Steve is professional, friendly and his knowledge is amazing! My feet and legs have never been better. Would definitely recommend to anyone.

I have been suffering with a reoccurring neck & shoulder problem ,which would leave me in a lot of pain,causing me headaches and sleepless nights. After just one session with Steve, the pain eased and I was able to move my head! Very professional & friendly service, would highly recommend. Thank you, will be booking again

I have been suffering with a leg problem which had been causing pain/discomfort for about 10 months which had caused my running to suffer. After one session with Steve, I was diagnosed and treated and the pain eased and was able to run later that week without any pain in that leg.

I work long hours and can rarely be seen for treatment elsewhere, however Steve was accommodating and saw me at home.

Very professional, friendly service, which I would not hesitate to recommend.

Had my first session with Steve today. Im new to running, and basically did too much too soon. My left calf, left shin, left thigh, and left groin and hamstrings all pretty messed up. Steve asked lots of questions to understand what and how I had got like I was, then got to work. An hour later, and things were much better. Steve has released lots of the pressure and knotting. I have come away with several stretching exercises to aid my recovery.

Really impressed. Already made a follow up for 4 weeks time.

Excellent service, very professional.

Had incredible pain and restricted movement in my right shoulder so went to see Steve to work out what may be wrong . An hour later, and everything can move again , IŌĆÖm so pleased and so impressed . That would have taken ages to resolve going to the GP. No hesitation in recommending .

Found Steve via a friend a contacted him, he is professional, polite and very helpful with all the questions I had and very interested in an old injury lol. Feeling great and relaxed as I was all knotted up and tight . Cheers Steve. ’┐Į

For the last 3 years IŌĆÖve had ŌĆśfootŌĆÖ problems. No-one has come close to diagnosing or fixing it. IŌĆÖve seen NHS podiatrist (who probably came the closest), private podiatrist who just wanted to put me in orthotics without looking into the cause, private physios as well as numerous sports massage individuals.



Steve dealt with it completely different to anyone else, he left it alone and worked my legs. For over a year IŌĆÖve been working with Steve now. 2 months ago he came across some stretches that he wanted me to try. Every day I do them and since then I wake up pain free, run relatively pain free but the biggest improvement is I can now run back to back days and hill train (still on grass to reduce impact)!!!



What more can I say but thanks steve, cannot wait to get back to some run training. ItŌĆÖs been too long ’┐Į’┐Į’┐Į

Contacted Steve about needing a massage before a big competition and he fitted me in straight away also showed me some great stretches to help get my full potential when competing and I've just jumped a seasons best! Great guy and great service will be using Steve all the time from now on!’┐Į

CanŌĆÖt rate this man highly enough; I had an Achilles injury that 8 weeks of physio and ultrasound had failed to resolve, but Steve sorted out the pain in just an hour. IŌĆÖve been back again for calf and hip pain and havenŌĆÖt been disappointed!

Will be booking back in again for sure.

Thanks Steve ’┐Į’┐Į

Can't praise this guy enough.For 6 weeks I had been in pain with my shoulder.The docter diagnosed me with a trapped nerve.Basically been taking pain killers.A friend recommended Steve to me,so I contacted him.He fitted me in straight away.He checked me over and said it was a rotator cuff strain.He massaged all around the shoulder area.Gave me some exercises to do etc.24hrs later my pain had decreased .I'm so much happier now and the pain is getting better everyday.

As a distance runner, itŌĆÖs important to find someone who can work with you along whatever journey you are on. IŌĆÖve been using Steve for a year or so now, for both my monthly maintenance massage work and also specifically timed massage appointments when IŌĆÖve been training for a specific goal. My last physio retired, so I count myself lucky to have found someone to replace him, who is so right for my requirements, and who also offers a mobile service.

After 8 weeks of very painfull ankle and calf pain, two trips to Clacton call in centre one X ray. after a lot of nagging by my partner I visited Steve yesterday he was very professional and after 10mins located my problem and treated it, I am still smiling today can't believe I left it so long. well done Steve.I will highly recommend you.

Steve was brilliant sorted my shoulders right out and will definately use him again very professional and knowledgable.

Steve managed to get me in last minute and he pinpointed the problem in 1 minute. IŌĆÖd been to other places but heŌĆÖs helped my hip and knee pain so much and now I feel stronger than ever! His knowledge is outstanding and all his exercises are really helping. London Marathon here I come and itŌĆÖs thanks to Steve I feel so much more confident! I canŌĆÖt say thank you enough ’┐Į x

Steve is simply awesome. He now has my whole family on the books. All of us with different challenges for him. All of us feel so much improvement afterwards.



Not only are his treatments effective, but he's reliable, flexible and funny.



If you have a niggle, call Steve!

So its only 4 weeks tomorrow until I take on the mamouth task of running 26.2 miles around London for an amazing charity - the Lullaby Trust.

Typically this week has seen me struck down with pain in my hip causing me to have to take a week off running during the most important weeks!

I booked a sports massage in for this morning with Steve and to say he has worked his magic is an understatement. I was so stiff and sore and now feel like a flexible fairy. He also gave me amazing tips for the big day as he knows his stuff after running 6 marathons himself along with tips for spectators too. I'm booking in for a pre and post session too. #imsureheismagic

My husband Dave was diagnosed with plantar fasciitis 18 months ago, he could not run without his foot being heavily strapped. After spending ┬Ż100's on acupuncture, insoles and various physios all of whom said they could cure it. He booked with Steve and within 4 sessions he had cured it, he is now running freely and with the stretches that Steve advised him to do regularly it has disappeared. Amazing cannot rate him high enough money well spent at last!!!

I've had a number of massages from Steve primarily when my bodies been in bits. He really does know what he's doing, has an in depth knowledge, uses a variety of techniques, and gets great results. I now recommend him to many of my clients who have issues, and the feedback from them is always first class as well.



Will keep on using him and recommending him to friends and clients as first port of call

I've been going to Steve for six months or so and I can honestly say he is the best therapist I've ever been to. As a runner, I suffer from a range of problems. For instance, I've recently had problems with shinsplints, tight calves and a very unpleasant burning sensation in my toes - all of which Steve has resolved. Very importantly, he actually listens to what you say (not all therapists do, sadly) which is one of the reasons he is so effective. Cannot rate him too highly.

I would not hesitate to recommend Steve.

I went to him with painful feet (plantar fasciitis) and tight leg muscles. It was becoming painful to walk, never mind run! Steve is professional, friendly and his knowledge is amazing! My feet and legs have never been better. Would definitely recommend to anyone.

I have been suffering with a reoccurring neck & shoulder problem ,which would leave me in a lot of pain,causing me headaches and sleepless nights. After just one session with Steve, the pain eased and I was able to move my head! Very professional & friendly service, would highly recommend. Thank you, will be booking again

I have been suffering with a leg problem which had been causing pain/discomfort for about 10 months which had caused my running to suffer. After one session with Steve, I was diagnosed and treated and the pain eased and was able to run later that week without any pain in that leg.

I work long hours and can rarely be seen for treatment elsewhere, however Steve was accommodating and saw me at home.

Very professional, friendly service, which I would not hesitate to recommend.

Had my first session with Steve today. Im new to running, and basically did too much too soon. My left calf, left shin, left thigh, and left groin and hamstrings all pretty messed up. Steve asked lots of questions to understand what and how I had got like I was, then got to work. An hour later, and things were much better. Steve has released lots of the pressure and knotting. I have come away with several stretching exercises to aid my recovery.

Really impressed. Already made a follow up for 4 weeks time.

Excellent service, very professional.

Had incredible pain and restricted movement in my right shoulder so went to see Steve to work out what may be wrong . An hour later, and everything can move again , IŌĆÖm so pleased and so impressed . That would have taken ages to resolve going to the GP. No hesitation in recommending .

Found Steve via a friend a contacted him, he is professional, polite and very helpful with all the questions I had and very interested in an old injury lol. Feeling great and relaxed as I was all knotted up and tight . Cheers Steve. ’┐Į

For the last 3 years IŌĆÖve had ŌĆśfootŌĆÖ problems. No-one has come close to diagnosing or fixing it. IŌĆÖve seen NHS podiatrist (who probably came the closest), private podiatrist who just wanted to put me in orthotics without looking into the cause, private physios as well as numerous sports massage individuals.



Steve dealt with it completely different to anyone else, he left it alone and worked my legs. For over a year IŌĆÖve been working with Steve now. 2 months ago he came across some stretches that he wanted me to try. Every day I do them and since then I wake up pain free, run relatively pain free but the biggest improvement is I can now run back to back days and hill train (still on grass to reduce impact)!!!



What more can I say but thanks steve, cannot wait to get back to some run training. ItŌĆÖs been too long ’┐Į’┐Į’┐Į

Contacted Steve about needing a massage before a big competition and he fitted me in straight away also showed me some great stretches to help get my full potential when competing and I've just jumped a seasons best! Great guy and great service will be using Steve all the time from now on!’┐Į

CanŌĆÖt rate this man highly enough; I had an Achilles injury that 8 weeks of physio and ultrasound had failed to resolve, but Steve sorted out the pain in just an hour. IŌĆÖve been back again for calf and hip pain and havenŌĆÖt been disappointed!

Will be booking back in again for sure.

Thanks Steve ’┐Į’┐Į

Can't praise this guy enough.For 6 weeks I had been in pain with my shoulder.The docter diagnosed me with a trapped nerve.Basically been taking pain killers.A friend recommended Steve to me,so I contacted him.He fitted me in straight away.He checked me over and said it was a rotator cuff strain.He massaged all around the shoulder area.Gave me some exercises to do etc.24hrs later my pain had decreased .I'm so much happier now and the pain is getting better everyday.

As a distance runner, itŌĆÖs important to find someone who can work with you along whatever journey you are on. IŌĆÖve been using Steve for a year or so now, for both my monthly maintenance massage work and also specifically timed massage appointments when IŌĆÖve been training for a specific goal. My last physio retired, so I count myself lucky to have found someone to replace him, who is so right for my requirements, and who also offers a mobile service.

After 8 weeks of very painfull ankle and calf pain, two trips to Clacton call in centre one X ray. after a lot of nagging by my partner I visited Steve yesterday he was very professional and after 10mins located my problem and treated it, I am still smiling today can't believe I left it so long. well done Steve.I will highly recommend you.

Steve was brilliant sorted my shoulders right out and will definately use him again very professional and knowledgable.

Steve managed to get me in last minute and he pinpointed the problem in 1 minute. IŌĆÖd been to other places but heŌĆÖs helped my hip and knee pain so much and now I feel stronger than ever! His knowledge is outstanding and all his exercises are really helping. London Marathon here I come and itŌĆÖs thanks to Steve I feel so much more confident! I canŌĆÖt say thank you enough ’┐Į x

Steve is simply awesome. He now has my whole family on the books. All of us with different challenges for him. All of us feel so much improvement afterwards.



Not only are his treatments effective, but he's reliable, flexible and funny.



If you have a niggle, call Steve!

So its only 4 weeks tomorrow until I take on the mamouth task of running 26.2 miles around London for an amazing charity - the Lullaby Trust.

Typically this week has seen me struck down with pain in my hip causing me to have to take a week off running during the most important weeks!

I booked a sports massage in for this morning with Steve and to say he has worked his magic is an understatement. I was so stiff and sore and now feel like a flexible fairy. He also gave me amazing tips for the big day as he knows his stuff after running 6 marathons himself along with tips for spectators too. I'm booking in for a pre and post session too. #imsureheismagic

My husband Dave was diagnosed with plantar fasciitis 18 months ago, he could not run without his foot being heavily strapped. After spending ┬Ż100's on acupuncture, insoles and various physios all of whom said they could cure it. He booked with Steve and within 4 sessions he had cured it, he is now running freely and with the stretches that Steve advised him to do regularly it has disappeared. Amazing cannot rate him high enough money well spent at last!!!

I've had a number of massages from Steve primarily when my bodies been in bits. He really does know what he's doing, has an in depth knowledge, uses a variety of techniques, and gets great results. I now recommend him to many of my clients who have issues, and the feedback from them is always first class as well.



Will keep on using him and recommending him to friends and clients as first port of call

I've been going to Steve for six months or so and I can honestly say he is the best therapist I've ever been to. As a runner, I suffer from a range of problems. For instance, I've recently had problems with shinsplints, tight calves and a very unpleasant burning sensation in my toes - all of which Steve has resolved. Very importantly, he actually listens to what you say (not all therapists do, sadly) which is one of the reasons he is so effective. Cannot rate him too highly.

I would not hesitate to recommend Steve.

I went to him with painful feet (plantar fasciitis) and tight leg muscles. It was becoming painful to walk, never mind run! Steve is professional, friendly and his knowledge is amazing! My feet and legs have never been better. Would definitely recommend to anyone.

I have been suffering with a reoccurring neck & shoulder problem ,which would leave me in a lot of pain,causing me headaches and sleepless nights. After just one session with Steve, the pain eased and I was able to move my head! Very professional & friendly service, would highly recommend. Thank you, will be booking again

I have been suffering with a leg problem which had been causing pain/discomfort for about 10 months which had caused my running to suffer. After one session with Steve, I was diagnosed and treated and the pain eased and was able to run later that week without any pain in that leg.

I work long hours and can rarely be seen for treatment elsewhere, however Steve was accommodating and saw me at home.

Very professional, friendly service, which I would not hesitate to recommend.

Had my first session with Steve today. Im new to running, and basically did too much too soon. My left calf, left shin, left thigh, and left groin and hamstrings all pretty messed up. Steve asked lots of questions to understand what and how I had got like I was, then got to work. An hour later, and things were much better. Steve has released lots of the pressure and knotting. I have come away with several stretching exercises to aid my recovery.

Really impressed. Already made a follow up for 4 weeks time.

Excellent service, very professional.

Had incredible pain and restricted movement in my right shoulder so went to see Steve to work out what may be wrong . An hour later, and everything can move again , IŌĆÖm so pleased and so impressed . That would have taken ages to resolve going to the GP. No hesitation in recommending .

Found Steve via a friend a contacted him, he is professional, polite and very helpful with all the questions I had and very interested in an old injury lol. Feeling great and relaxed as I was all knotted up and tight . Cheers Steve. ’┐Į

For the last 3 years IŌĆÖve had ŌĆśfootŌĆÖ problems. No-one has come close to diagnosing or fixing it. IŌĆÖve seen NHS podiatrist (who probably came the closest), private podiatrist who just wanted to put me in orthotics without looking into the cause, private physios as well as numerous sports massage individuals.



Steve dealt with it completely different to anyone else, he left it alone and worked my legs. For over a year IŌĆÖve been working with Steve now. 2 months ago he came across some stretches that he wanted me to try. Every day I do them and since then I wake up pain free, run relatively pain free but the biggest improvement is I can now run back to back days and hill train (still on grass to reduce impact)!!!



What more can I say but thanks steve, cannot wait to get back to some run training. ItŌĆÖs been too long ’┐Į’┐Į’┐Į

Contacted Steve about needing a massage before a big competition and he fitted me in straight away also showed me some great stretches to help get my full potential when competing and I've just jumped a seasons best! Great guy and great service will be using Steve all the time from now on!’┐Į

CanŌĆÖt rate this man highly enough; I had an Achilles injury that 8 weeks of physio and ultrasound had failed to resolve, but Steve sorted out the pain in just an hour. IŌĆÖve been back again for calf and hip pain and havenŌĆÖt been disappointed!

Will be booking back in again for sure.

Thanks Steve ’┐Į’┐Į

Can't praise this guy enough.For 6 weeks I had been in pain with my shoulder.The docter diagnosed me with a trapped nerve.Basically been taking pain killers.A friend recommended Steve to me,so I contacted him.He fitted me in straight away.He checked me over and said it was a rotator cuff strain.He massaged all around the shoulder area.Gave me some exercises to do etc.24hrs later my pain had decreased .I'm so much happier now and the pain is getting better everyday.

As a distance runner, itŌĆÖs important to find someone who can work with you along whatever journey you are on. IŌĆÖve been using Steve for a year or so now, for both my monthly maintenance massage work and also specifically timed massage appointments when IŌĆÖve been training for a specific goal. My last physio retired, so I count myself lucky to have found someone to replace him, who is so right for my requirements, and who also offers a mobile service.

After 8 weeks of very painfull ankle and calf pain, two trips to Clacton call in centre one X ray. after a lot of nagging by my partner I visited Steve yesterday he was very professional and after 10mins located my problem and treated it, I am still smiling today can't believe I left it so long. well done Steve.I will highly recommend you.