Strom Sports Nutrition

Be the #monster 🦅 @lafamiliaworldwide where the monsters live #brothers #family #fastcars #muscles #supplements #astonmartin #bethebest #bethebiggest
Huge huge shout out to the best in the game

Harry Bristow talking about his intraworkout Strom stack - worth a watch 👌 https://youtu.be/Cyb00784MG4

What’s that stuff in #CreaMAX ? ♥️♥️♥️ #actigin costs over £30 for a months supply on amazon - or you can get three months worth with patented creapure for £32 - simple - effective @ben_badger_brunning @arknutrition @tomstoltman @strom_sports_nutrition_ireland @truffler83 @thewarrior1192 @superherowill @tiny_titan_84 @josh_maley @zac_lionheart_leason

Whoever it is that keeps “suggesting a change” to our postcode - the current post code of sy1 4eh is correct.
Sy1 1by is our old address and hasn’t been valid for months.

Yes yes - I know we have kept this one quiet - but that’s simply because it’s something we only want people who need it to buy - formulated by Rick to help manage his Bloodpressure - containing pure citralline - betavulgaris as used in vascumax since 2016 - inulin - white willow bark and #lycopene this powerhouse of a product is available from Wednesday of next week.
@zac_lionheart_leason and @josh_maley trialed a version of this with out the lycopene before bodypower
Systol...MAX is an optimal everyday supplement for actively reducing blood pressure (which is a prime cause of many health ailments) via a variety of mechanisms.
L-Citrulline is the first ingredient within this product and in a hefty 6g dose, this is a precursor to arginine which is used to create nitric oxide, this widens blood vessels allowing for easier blood flow and a resulting reduction in blood pressure.
Next up we have Beta Vulgaris (Beetroot) which is one of natures very best nitrate rich compounds. Such compounds have been used for many years, and in studies has shown to be effective for reducing blood pressure by as much as 5.4-10mmhg for those drinking beetroot juice compared to 0 reduction in the control group (drinking water).
Inulin is extracted from the root of the Chicory plant and is an FOS (Fructo-Oligo-Saccharide) which is a type of fibre that is effective for management of cholesterol especially LDL (Bad) cholesterol. From a 2009 study the findings on it’s effect on Blood Pressure were ‘ The reduction of total cholesterol regulates the receptors of low density lipoprotein (LDL) and thus increases the clearance of LDL cholesterol [9]. This overall cholesterol lowering effect could reduce the stiffness of large arteries and thus could potentially reduce blood pressure’ . Fibres tested such as this during this study lowered BP by 7.5mmhg Systolic and 5.5mmhg Diastolic respectively over a 8 week period.
White Willow Bark is a long time used source of the chemical salicin (Salicylic Acid) which was the basis for the blood thinning drug aspirin (Acetylsalicylic Acid). This mechanism of action relaxes and dilates the small blood vessels and can lead to reduced blood pressure via thinning of the blood.
Lycopene is a tomato derived anti-oxidant powerhouse which is phenomenal at improving blood flow. Studies shown that intake of at least 12mg Lycopene per day, can drastically lower systolic blood pressure levels, there is a whopping 50mg dose within SystolMAX ensuring it’s anti-oxidant rich effects keep your heart and blood pressure covered here.
Last but not least within this specialised formula we have Magnasium in the form of magnesium citrate, this mineral is essential for blood pressure management and is effective at lowering both Systolic and Diastolic BP within individuals. It has also been shown to protect against BP elevation also as a result, it’s mechanism of action relaxes the blood vessels leading to improved BP markers.
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#britains #strongest #master #Repost @bigdogsstrongmandivision with @get_repost ・・・ Britain’s Strongest masters @strom_sports_nutrition @spartan_atlas_stones @teamaffinity @cerberus_strength @rebel.strength @bigdogsstrongmandivision

Reshared because POWER - also - this chap is quite good at detailing cars so I’m told... wonder if he wants to do my bike... #Repost @cgriffo1000 with @get_repost ・・・ Power time! #stromsportsnutrition #strom #creamax

#grape flavour black edition - coming next month - #new #flavour #grap3d #jack3d #strom

What’s that actigin in the new CreaMAX?
https://youtu.be/gyoELu19cqs

#creamax - landed
5000mg #creapure 100mg #actigin
... #in store now
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#Repost @will.hall.fitness with @get_repost ・・・ Sleep has been a big focus since starting with Tom @tmcycles Blue Light blocking glasses go on, on way home from gym around 8:30pm. Support Max Neuro @strom_sports_nutrition & Sleep Stack @supplement_needs are consumed right before bed. ... I have actually tested these variables and they all have a positive effect on my sleep quality which I track through the app sleep cycle. At the moment my days start around 4:45 am and finish with me in bed around 10:00 pm. Getting the most out of my sleep is crucial. #Sleep
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@ben_badger_brunning is alright at this lifting up #stones stuff - having the best @spartan_atlas_stones to train with probably doesn’t hurt - 200kg for 2

Want Strom stuff in #Austria? Speak to @thom.evans.ifbb #Repost @thom.evans.ifbb with @get_repost ・・・ New video uploading now! Pull Day. Perfect Execution. Ruthless Intensity. ... Full workout detail in the YT comments. https://www.youtube.com/channel/UCNMH1Yl4 yOCN-DZ8ntF853Q
#bodybuilding #intelligentstrength #noexcuses #results
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Popping in today for the #hench project? Pick up a @monsterenergy the only #energydrink you will ever see in #Strom
There are a few appointments left today - call the store on 01743247227 to secure yours between 9-10 (appointments 10-12)

#Repost @michael_jackedson with @get_repost ・・・ Lion's Mane (Hericium erinaceu)
Lion's mane mane is an edible and medicinal mushroom belonging to the tooth fungus group. An ancient Chinese medicine traditionally used for its "healing powers"
... There are many many benefits of this puffy fungi. From enhancing cognitive abilities and reducing cognitive decline in Parkinson's and Alzheimer's sufferers, to reducing the severity of depression and anxiety.
Studies have shown that this mushroom also has very high antioxidant properties, can reduce inflammation and also has immune boosting abilities
With all of its neuroprotective benefits, continued research is widely regarding it as one of the most powerful neuroprotectors of its kind. Lion's mane is also the only mushroom that is clinically shown to support brain health, supplying unique nootropic support for the synthesis of Nerve Growth Factor. Nerve Growth Factor is a neurotrophin, which is a protein in the brain that plays a critical role in the regeneration of neurons throughout the human body. It is also very important for the brain as it helps to promote growth, connection and organisation of brain cells. Having low levels of Nerve Growth Factor has been attributed to problems with mood and age related decline in cognitive function and degenerative brain issues.
So overall Lion's Mane is a nerve growth factor supportive agent for healthy brain structure and plasticity, which in turn can promote sharp memory, healthy mood and overall cognition, whilst decreasing symptoms of anxiety and depression. When paired with a compound like Choline, the benefits of cognitive enhancement are excelled.
Studies have shown that an effective dose starts around 300mg and can be increased as high as 3000mg. Strom have included a very well researched dosage of 500mg releasing the benefits of this centuries old traditional Chinese medicine.
Animal studies have even increased that dosage up to 5g/kg of bodyweight with no side effects or toxicity.
As with any compound, start with a base dosage to assess tolerance and then increase to see the benefits if necessary, but always be cautious of increased dosages.
Please see belo
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Give this guy a follow! #Repost @michael_jackedson with @get_repost ・・・ Today's ingredient is Phosphatidylserine * ........... *
... Phosphatidylserine is a fatty substance called a phospholipid. It covers and protects the cells in your brain and carries messages between them.
Phosphatidylserine plays an important role in keeping your mind and memory sharp. Studies in animals have shown that our natural levels of Phosphatidylserine reduce as we get older.
Many people take Phosphatidylserine to improve memory function, increase mood and also concentration levels. This nutrient is essential for keeping brain cells healthy and optimally functioning. It's also important for helping neurons conduct nerve impulses, supports your brain's ability to repair existing brain cells and produce new ones, and increases fluidity of brain cells, so they effectively respond to stressors.
Phosphatidylserine slows down the effects of age-related cognitive decline, can also aid in treating symptoms of ADHD, improve symptoms of Parkinson's disease and even increase anaerobic activity by improving the time to exhaustion.
It also affects the levels of neurotransmitters in the brain related to mood, and has also been show to massively decrease the severity of depression.
Phosphatidylserine can be found in low dosages in popular foods like egg yolks, chicken/beef livers, mackerel, cod and less popular foods like cow brains. The problem with relying on this from food sources is that you would have to consume a lot of them to just provide you with even a small dosage and even then certain factors may affect your body's absorption, such as aging or gastrointestinal tract stress. This is why supplementing external can be so beneficial.
The efficacious dosage of Phosphatidylserine is around 300mg to start seeing the full potential of its benefits. Once again, Strom have gone above and beyond with a clinical dose of 500mg per serving.
https://www.uofmhealth.org/health-library /hn-2896001
https://examine.com/supplements/phosphati dylserine/
#supportmaxneuro #stromsportsnutrition #cortisolmanagement #cortisol #stressrelieving #phosphatidylserine #bodybuilding #fitness #anxietysupport #depres
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#Repost @michael_jackedson with @get_repost ・・・ KSM66® Ashwagandha (Withania somnifera) .......... Ashwagandha is an ancient Indian plant that has been around for centuries but has been become a lot more popular over the past decade due to new studies and the increase in research and development. Most of the health benefits of this plant come from the root itself.
Ashwagandha is what is known as an "adaptogen". There are such a wide array of benefits that will differ from per...son to person. It can ease a hard day's worth of stress, give us a boost of energy when we're slowing down or even provide a moment of clarity when we aren't thinking straight. The list of benefits you could obtain from Ashwagandha are never ending. From easing the symptoms of Parkinson's to reducing blood sugar levels to helping people with ADHD and even improving memory and cognitive function.
Animal studies suggest that it may also help treat several types of cancer, including breast, lung, colon, brain and ovarian cancer. Although there are no studies to confirm these results thoroughly in humans yet, the next step has been taken as a few studies are at the first stages. Hopefully with more research and development, these studies can come to fruition over the next decade.
Many people use Ashwagandha for relieving the stress of daily living, reducing cortisol and easing symptoms of anxiety and depression. It has also been shown to increase testosterone and fertility in men. The benefits of this root are quite literally mind-blowing.
The KSM66® part refers to a specific patented extraction of the root itself, taking over 14 years to research and perfect. Meaning that the Ashwagandha in Support Max Neuro is of the highest quality and contains the full spectrum of the root, giving you the ability to take advantage of the benefits the most. Dosages vary vastly from 100mg up to as much as 5g per day. A dosage of around 500mg is adequately enough to start reaping the benefits of reduced cortisol levels and reducing anxiety.
Strom have provided a VERY efficacious dose of 800mg in a single serving. Please see attached in comments below, several studies (of many) on Ashwagandha.
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