Sunshine Holistics

☀️🌞☀️Isn't it incredible how a little burst of sunshine can make such a big difference to our mood? One thing all the treatments offered at Sunshine Holistics have in common is that they aim to make you feel brighter, more positive, relaxed and sunny- whatever the weather! Enjoy this beautiful day!🌞☀️🌞

Little thought for the day...

REIKI 2 COURSE – one space remaining! Small group course in Hertford on 23rd & 24th March from 10.30am-3.30pm both days. If you have already completed Reiki 1 and would like to take the next step, then this may be for you! The Reiki 2 course will further your knowledge, introduce you to 3 Reiki symbols and enable you to send distance Reiki. The fully certified course is also recognised as a practitioner level qualification. The cost is £165 and includes a comprehensive manual and certificate. If you are interested or would like a bit more info, please feel free to message me. You can also visit https://www.sunshineholistics.co.uk/10/Re iki-Courses.html

AND THE WINNER IS...

✨JANUARY GIVEAWAY!✨ WIN a relaxing 1 hour treatment at Sunshine Holistics in Hertford and banish the January blues! To enter all you need to do is comment stating which treatment you would like to win - 👣 Reflexology, 🙌 Reiki, 💆‍♀️ Holistic Massage or 🔮 Crystal Therapy. Then 'like' the Sunshine Holistics Facebook page at the very top if you haven't already done so. Easy! The winner will be picked at random next week. For more info on any of the treatments, just visit www.sunshineholistics.co.uk. Best of luck!

✨JANUARY OFFER FOR NEW CUSTOMERS✨ Save £5 on any treatment booked at Sunshine Holistics in Hertford! Choose from a range of therapies designed to make you feel more relaxed and balanced including Reflexology, Reiki, Holistic Massage & Crystal Therapy. For more info & prices just visit www.sunshineholistics.co.uk Offer valid for appointments booked by 31st January by new clients only.

Thank you so much for your support over the past year. Looking forward to 2019 and wishing you all a year filled with happiness, health & sunshine!

🎁✨SAVE 10% ON GIFT VOUCHERS💫🎄 Give the gift of relaxation with a treatment at Sunshine Holistics in Hertford! Choose from 👣 Reflexology, 💆‍♀️Holistic Massage, 🙌 Reiki, 🔮Crystal Therapy and more! Offer valid on all gift vouchers purchased during December 2018. For a full list of treatments, please visit www.sunshineholistics.co.uk

A wonderful weekend spent teaching Reiki to these lovely ladies! Congratulations Naomi, Liliana, Anna and Colette on passing your Reiki 1 with flying colours!

NOVEMBER OFFER - 30 MINUTE REFLEXOLOGY TASTER TREATMENT available throughout November for just £20! Reflexology is more than just a foot massage (although I begin every treatment with a massage), and by working specific points on the feet it helps to bring the whole body into balance. Each part of the foot represents a different part of the body and imbalances can be detected and worked on to leave you feeling completely relaxed and de-stressed. Perfect for a pamper or to see if Reflexology is for you! To find out more about the benefits of reflexology visit http://www.sunshineholistics.co.uk/3/Refl exology.

Intrigued about crystals? This video shows some of the ways in which they work on our main energy centres or 'chakras.' I offer a 1 hour Crystal Therapy treatment for £35 which should leave you feeling relaxed, re-balanced and refreshed. For more info, just visit www.sunshineholistics.co.uk

REIKI SHARE IN HERTFORD Monday 8th October, 7.30pm - 9.30pm, £7 Come along for an evening of Reiki! A chance to give and receive Reiki treatments, share tips & ask any questions you may have. Don’t worry if you’re a first-timer or a bit out of practice, it’s ideal for gaining confidence! Open to anyone who has completed a Reiki course – all levels welcome! Just message me if you would like more info or to reserve a space or email sunshineholistics@gmail.com

DO YOUR CHAKRAS NEED BALANCING? If you can relate to anything listed on the left below, the answer is probably yes! Our chakras are 7 energy centres which run from the base of the spine to the top of the head and when they are balanced we feel emotionally, mentally and physically well. I offer an 80 minute Blissful Chakra Balance treatment which combines reiki, sound and crystal healing to help identify any areas which need a bit of TLC and help you relax, re-balance and recharge! For more information, just visit www.sunshineholistics.co.uk

Just a little thought for anyone missing the sunshine today...

Looking forward to this event at Paradise Wildlife Park tomorrow where I'll be giving Reflexology & Reiki treatments to anyone who fancies a bit of R&R!

REIKI SHARE IN HERTFORD Wednesday 4th July, 7.30pm - 9.30pm, £7 Come along for an evening of Reiki! A chance to give and receive Reiki treatments, share tips & ask any questions you may have. Don’t worry if you’re a first-timer or a bit out of practice, it’s ideal for gaining confidence! Open to anyone who has completed a Reiki course – all levels welcome! Just message me if you would like more info or to reserve a space or email sunshineholistics@gmail.com

Sometimes we are so caught up in our own thoughts and worries that we forget to notice what’s right in front of us! So this week I’ve tried to be more ‘mindful’ whilst walking the dog rather than thinking about my to do list for the day. Just a few things I’ve had the pleasure to spot this week (along the same path I always walk) are: 1) several little stones that have been painted by someone and semi-hidden for others to discover and enjoy 2) A touching shrine for a baby Rob...in made out of lollipop sticks 3) a heart shaped tree stump 4) beautiful clouds (I don’t often remember to look up when walking the dog) Just seeing these little things has really brightened up my day and made me realise there is beauty & kindness all around us - we just need to take a moment to notice it!
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REIKI 1 COURSE FOR BEGINNERS 30th June & 1st July in Hertford This fully certified course will enable you to use Reiki on yourself as well as your family, friends and even pets! Reiki is a wonderful healing energy that helps to promote wellbeing and balance on all levels. The course is designed for complete beginners and covers: How Reiki works, the history of Reiki, the Reiki principles, 4 Reiki attunements, the Reiki hand positions, self-healing, giving a Reiki treatment to others, auras, chakras, grounding & protection techniques. The cost is £140 and includes a comprehensive manual and certificate. To find out more just visit: https://www.sunshineholistics.co.uk/10/Re iki-Courses.html

Wow thank you so much Nikki for the best reflexology I have ever had !! So relaxing in a beautiful environment I can't recommend Nikki enough xx

What a lovely setting you have Nikki, so calm, quiet and relaxing. I love your choice of music too, just right. I thoroughly enjoyed my reflexology and reiki with you. I can not recommend you highly enough. Thank you

Thank you,too the beautiful Nikki, for my treatment of reflexology , it was so relaxing. I feel a million dollars . Thank you sam for entertaining my for the act of kindness week , I am a winner�� love & light ����

Thank you Nikki for my amazing R&R treatment last week. It has been years since I have experienced a Reflexology treatment and it was truly wonderful, even more relaxing when followed with a Reiki healing. I felt completely pampered, literally floated home and the peace and calm followed me for days and days. Can't wait for my next session with you xxx

Wow thank you so much Nikki for the best reflexology I have ever had !! So relaxing in a beautiful environment I can't recommend Nikki enough xx

What a lovely setting you have Nikki, so calm, quiet and relaxing. I love your choice of music too, just right. I thoroughly enjoyed my reflexology and reiki with you. I can not recommend you highly enough. Thank you

Thank you,too the beautiful Nikki, for my treatment of reflexology , it was so relaxing. I feel a million dollars . Thank you sam for entertaining my for the act of kindness week , I am a winner�� love & light ����

Thank you Nikki for my amazing R&R treatment last week. It has been years since I have experienced a Reflexology treatment and it was truly wonderful, even more relaxing when followed with a Reiki healing. I felt completely pampered, literally floated home and the peace and calm followed me for days and days. Can't wait for my next session with you xxx