Surrey And Hants Tai Chi

Tai Chi & Qigong Classes in Aldershot, Hawley, Farnborough, Mytchett

Surrey and Hants Tai Chi offers classes for beginners and improvers in the ancient Chinese arts of Tai Chi & Qigong:
Chen Style Tai Chi,
Beijing 24 Tai Chi
Chinese Health Qigong: 5 Animal Play (Wu Qin Xi) 8 Sections of Brocade (Ba Duan Jin) and Yi Jin Jiing (Muscle / tendon strengthening classic aka Shaolin Yoga). Wudang Yang Sheng Gong, Taiji Yang Sheng Zhang (stick exercises).

Other fun stuff:
If there is sufficient interest, we could think about doing some workshops on Sheng Biao (rope dart) and Shaolin San Jie Gun (3 sectional staff) manipulation. NB: Only soft weapons will be used for practice : )