Suzie Hudson Pilates

Please accept my sincerest apologies at having to cancel tomorrow's class at Clifton Village Hall at 12.45pm due to a rather unfortunate bike-riding accident. Many apologies for any inconvenience caused. I will be putting on another group class as soon as I'm fit and able so please check my Facebook page for further details. Anyone with a voucher will still be able to use this for their free class as soon as a new date and time has been confirmed so please do hold onto it!

There have been a few people interested in a weekly Thursday evening group class in Otley. If I can get at least 8 people to attend, I will arrange a venue and make this happen! 😊 To get this off the ground I will offer the first class free of charge to the first 8 people who message me to sign up to this. The regular fee will be £30 for a block of 6 1hr classes, or £7 pay as you go.

Just arrived!

New posters arrived today. Look out for them around town and make sure you pick up a flyer to get your free session

Hello all! Apologies for being so quiet and delaying my January group classes until now. The demand for teaching private individuals and covering classes at other gyms has kept me rather busy. However, I am now launching two new group taster sessions at Clifton Village Hall for all levels and abilities for a special introductory offer of £2.50 for an hours class. The first class will take place on Tuesday 7th July at 12.45pm. Please arrive 10 mins early to discuss any injuries or conditions you may have. Please bring your own towel and mat (although a limited number will be available to hire if you need one). Please email me at Suzie.e.hudson@gmail.com to reserve your place. Hope to see you soon! 😊

In January I plan to launch a new group class for all levels in Otley. I'm interested to know if there would be enough demand for a late morning class from about 10am. Your feedback and suggestions would be very much appreciated. Thanks!

Well its been a very busy summer with lots of great news to publish and celebrate. Firstly with the start of a new contract teaching every Tuesday evening 7.30-8.30pm at Clevedon Health Club and Spa, Ben Rhydding. This contract came about purely due to the success and positive feedback from my Monday afternoon class members so a huge thank you goes out to them!
From September I will also be teaching an all-levels class at LA Fitness in Yeadon every alternate Saturday (another... teacher will be teaching on the alternate Saturdays when I'm unavailable).
And to top it all off, I've been approached and offered a scholarship to qualify in teaching Anti Natal Pilates with the promise of a 6-month contract after qualifying!
So all in all what a great summer for Suzie Hudson Pilates (it almost makes up for the lousy weather)! 😄
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Went to a Pilates class yesterday with my mentor the amazing Sarah Nazran. She never fails to amaze me with her knowledge of the human anatomy. I was convinced (as were my doctors) that my sciatic pain all week had been caused by an inflamed piriformis through too much running, so ive been using Pilates exercises specifically to help my piriformis muscle. So i was wondering why as the week went on my symptoms were getting worse. However, after just one session with my own Pil...ates teacher getting hands on with me she diagnosed the route cause of the pain in seconds - my erectorspinae. Now im using Pilates to help the correct muscle im already feeling like I'll be fit enough to run again within a couple of days. Its times like these when i remember what inspired me to become a Pilates teacher - it never ceases to amaze me how effective it can be in targeting and treating specific sports and muscular injuries and skeletal conditions.
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