Syner-Chi Fitness: Personal Training,Exercize Referral Specialist

Bespoke exercise programs. Personal training specializing in Exercise referral and older adults with certain medical conditions. Guaranteed results fast

I’ve been involved in health & Fitness most of my adult life. Firstly through Martial Arts, into body-building, power lifting and outdoor pursuits. After spending the last 8 years working in China with some of the worlds leading Corporations as their Corporate language trainer /business consultant, I achieved a University of Cambridge accreditation for my teaching. It was always my dream to return back to Manningtree and start this type of business, doing something I loved with the community I grew up with. As an over 50 myself, I understand the barriers and issues better than most. Gyms can be very imposing, that’s why we have teamed up with a local fitness centre to train our clients, we have also secured a private studio gym locally if you prefer working out totally 1-1. If you prefer outdoor exercises, walking that’s fine too. We can even offer to come to your local location and train you at home if that works easier. If you lack that push to get you off the sofa, or cant motivate yourself. . . Call or contact us for a free 30 minute initial consultation*. Guaranteed results if you follow the plan we set* There is no better time to make the change. Carpe Diem.

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