Tabata Circuits - Biggleswade

🔥🔥🔥 1️⃣4️⃣ people on tonight’s class 🔥💪
Bring.It.On 💦💦💦💦💦💦
#tabata #runrunrun

Probably my favourite ever class tonight ❤️💪
Amazing effort and attitude from all my Tabatanators... and just the 859 calories burned in an hour 🔥
It was definitely a tough one but look at all the smiles at the end 😀
... So proud of you all 😘
#tabata #brutal #butworthit #bestclassever #warriors
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Great turnout and amazing effort from all my Tabatanators this morning, including a few new faces which is always nice to see!!! 😊💪
Thanks to Dave for sharing his workout info which shows he burned an incredible 613 Calories throughout the duration of the class! That’s 613 calories in 47 minutes!!! 😳🔥🔥🔥
Brilliant work Dave💪👊
... Get in touch if you wanna join us for a class and see how many calories you can burn!!
#TABATA #sweaty #nootherworkoutlikeit #600caloriesanhour
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Fantastic effort from all my TABATANATORS tonight💪
You definitely brought your A-game 👊
Wanna join these warriors on an upcoming class? 👀
... Booking is required in advance so pop me a message if you’re interested in coming along - first class is FREE 🙌
#tabata #warriors #itsonlypain
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Amazing first class of 2019 last night 👊
Great work from everyone who attended and I’m looking forward to seeing more faces over the next 12 months 💪
If you’re interested in coming along and seeing what TABATA is all about... pop me a message😊 FIRST CLASS IS FREE 🙌
... #tabata #pushyourlimits #newyearnewyou
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Classes start again Wednesday 16th January at 8:30pm💪Classes start again Wednesday 16th January at 8:30pm💪

Happy New Year to all 🎉🎉🎉 May your 2019 be filled with happiness, success... and TABATA 💪😂💪😂 #tabata #getinvolved #itsyourhealth

Huge shout out to ALL my TABATANATORS throughout the year 💪
Its always tough, you guys work so hard but I’m so pleased to see how much progress you’ve all made ❤️❤️❤️
I want to thank everyone who has come to a class this year, whether it’s been just the once or 100 times, you’ve all smashed it and I look forward to seeing more people next year 🙌
... Merry Christmas everyone 🎄
#tabata #hateitthenloveit #bringonnextyear
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Amazing effort from all my TABATA warriors tonight ❤️🏋🏻‍♂️
Everyone worked so hard and absolutely smashed it... and they even had some energy for a smile at the end 💪😝
If you wanna find out what makes them so happy... Pop me a message and get booked in for your first session for FREE 👊
... #tabata #team #itsonlypain #allsmilesattheend
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TABATA FITNESS CIRCUITS! All abilities welcome 💪 Tonight @ 8:30pm at The Orchard Centre! Message me to book!TABATA FITNESS CIRCUITS! All abilities welcome 💪 Tonight @ 8:30pm at The Orchard Centre! Message me to book!

Thank you to everyone who came down to support the charity Fire Engine pull today... it was absolutely brutal but I had some of my TABATA warriors there by my side, so it was all good 💪❤️
#allforagoodcause #tabatafamily #mindovermatter

Today is National Fitness Day 💪
To celebrate... why not come down to my TABATA class tonight at 20:30 at the Orchard Centre in Kings Reach 😀
Work hard, meet new people, improve your health and fitness... and most importantly, have fun 🤪
... Your first session is FREE, so what have you got to lose? 🤷🏻‍♂️
Booking is required and spaces are limited so get in touch now to avoid any disappointment 👌
#tabata #nationalfitnessday #itsyourhealth
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Another lazy Sunday lie in?!? 🙄
Why not change that and get yourself down to my TABATA Circuits class tomorrow morning at 8am at the Orchard Centre in Kings Reach for a fun, intense workout designed to blast the entire body and torch calories 💪
Send me a message via the page or text me on 07939222847 👊
... #tabata #changeitup #noexcuses
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Spaces left for tomorrow night at 20:30 at The Orchard Centre in Kings Reach 💪
Who’s up for the challenge?
#tabata #pushyourself #itsonlypain

TABATA class back on tonight! 8:30pm at The Orchard Centre in Kings Reach! Who fancies seeing what they are made of? 💪TABATA class back on tonight! 8:30pm at The Orchard Centre in Kings Reach! Who fancies seeing what they are made of? 💪

Come on England!!!!!! ⚽️⚽️⚽️⚽️💪💪💪💪 ... All those TABATA classes are paying off 😂😂

All ready to go for another TABATA beasting!! 💪

Embrace the Pain 💪
Get in touch for more details
#tabata #social #workhardplayhard

I loved it �got pushed hard exactly the sort of class I was looking for ��would recommend to every one looking for a fitness class

Best trainer around! Great results!!! Definitely recommend training with John!