About Tai Chi 4 Life
Tai Chi for health.
Tai Chi for energy.
Tai Chi for balance.
Tai Chi for Self-defence.
Tai Chi for fun.
Tai Chi 4 Life Description
Welcome to Tai Chi 4 Life. Tai Chi is a way of life. Tai Chi is meditation in movement. Tai Chi is an internal Chinese martial art. Tai Chi is a whole new way of perceiving yourself and everything around you. Tai Chi is suitable to all kinds of people thanks to its gentle, slow, relaxing free movements. No danger or side effects. Welcome to start your Tai Chi journey with Master Yafeng Ding. Based in Caterham and Coulsdon. We offer a wide range of classes suitable for all ages and abilities, from beginners through to advanced. Also we provide classes customised for private individual needs and corporate needs.
The Benefits of Tai Chi and Qi Gong are:
To improve quality of life
To improve quality of sleep
To enhance immune functions
To enhance physical balance
To control the mood
To reduce the pain
To improve physical flexibility
To help prevention from falling
To improve memory
To strengthen work productivity
To strengthen self-confidence
For further information, please see our website: www. taichi4life. co. uk or by email: info@taichi4life. co. uk or contact Michael Yafeng Ding on 07583876778
Michael Yafeng Ding is an Advanced Tai Chi Instructor recognised by the Tai Chi Union For Great Britain. Insured and CRB checked.
Reviews
https://youtu.be/ajeb5qeAW4Q
https://youtu.be/AXxhhyFV3BQ
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Tai Chi class with ASKI in Thornton Heath
The first internal power tai chi class in 2018 began on Thursday January 18 at Coulsdon Community Centre.
https://youtu.be/4h0ERZBZvy8
The World Heritage Site Management Plan summarises the significance, or outstanding universal value, of the Stonehenge and Avebury World Heritage Site as follows:
The Stonehenge, Avebury, and Associated Sites World Heritage Site is internationally important for its complexes of outstanding prehistoric monuments. Stonehenge is the most architecturally sophisticated prehistoric stone circle in the world, while Avebury is the largest in the world. Together with inter-related monuments and their associated landscapes, they help us to understand Neolithic and Bronze Age ceremonial and mortuary practices. They demonstrate around 2000 years of continuous use and monument building between c. 3700 and 1600 BC. As such they represent a unique embodiment of our collective heritage.