About Take:90
It only takes 90 second for anger to pass. #Take90
Reviews
"Either I get the best of my anger, or my anger gets the best of me..." Guvna B on letting anger pass by taking 90 seconds... #Take90
Gabriel Sey on #Take90 and why it's a useful day-to-day tool to help anger pass. He is also running a competition with Calm. Watch the video and find out more...
Think before you snap. Take 90 seconds and let the anger pass. #Take90
Gabriel Sey talks training, moving house, #Take90, Calm and much more in his latest video 🎥. Watch it here 👇🏾
Penny Jarrett a.k.a Penny Belle shares her own #Take90 video and talks about why we should all to take some time to think and chill before reacting to every day pettiness. Happy Friday!
Learn how to effectively let go of heated emotions, like anger, with Calm's #Take90 guided meditation... https://www.calm.com/Take90
Happiful Magazine explains the science before #Take90. Read more about it here:
Try out Calm's #Take90 meditation guide and go from rage to reason in only 90 seconds...
It only takes 90 seconds for anger to pass. #Take90.
“The initiative, which started today, emphasises that 90 seconds has been suggested by scientists as the time in which anger dies down in the brain.”
Find out about #Take90 in this new TheTimes.co.uk feature:
Aggression and violence are becoming an increasingly socially acceptable expression of anger. To combat this new reality, we are launching #Take90.