Tameside Pilates @ Stalybridge Civic Hall

See you in Pilates next week? (& INVITE to afternoon tea!) - https://mailchi.mp/d9dece4d9b…/tameside -pilates-january-2019

Tameside Pilates XMAS Newsletter - Join me for PILATES BY CANDLELIGHT, the best class of the year! https://mailchi.mp/3c…/tameside-pilates -xmas-newsletter-2018

Would you like to try Pilates for free at DUKINFIELD Festival? - https://mailchi.mp/f2250f746b27/scorchio< br>

Book a class and WIN £25! -

Please book you class, yes class reservations are now GO! -

Please book you class, yes class reservations are now GO! -

Shall we go CLIMBING? (or tea shop, maybe shopping?) -

Results will show up if you do, back to class this week, yes? 👣🍏🍉 -

Merry Christmas! Wishing you a wonderful time! -

Are you coming to Pilates by Candlelight, Jingle HIIT, Glow Step? -

It's (almost) Christmas! & News from DUKINFIELD -

Summer Bodies are made in the Winter -

Did you know: regular exercise can have a profoundly positive impact on depression & anxiety. It also relieves stress, improves memory and helps you sleep better. Which workout are you doing this week?

LOVE the Mum and Daughter duos in Class!

I Love you all, Happy Valentines!

Do you want to be fitter and stronger? Join us for a workout this week!

Let's Rejuvenate, relax and stretch!