Tanya Ingram Counselling

Counselling and Supervision face to face or online. I offer a private & confidential place counselling adults, young adolescents, Children and Couples.

My name is Tanya and I am a fully trained and qualified counsellor to Advanced Diploma level. I offer a private and confidential service counselling adults, young adolescents, children and couples.

What is Counselling?
Counselling is a talking therapy that aims to help you deal with and overcome problems and issues that are causing you pain and distress. Counselling provides a safe environment for you to talk and explore your feelings. A counsellor will not give advice but will help you to develop a better insight and understanding of your problems. A counsellor is trained to listen with empathy and help to change negative thought patterns.

Some of the areas I deal with

Stress
Depression
Anxiety
Bereavement
Loss
Anger
Self esteem issues
Fears
Phobias
Family issues
Relationship issues

I am also a member of The International Society of Professional Counsellors (ISPC) and an Registered member of the British Association of Counselling and Psychtherapy (BACP) and have completed the Certificate of Proficiency.

If you think you may benefit from counselling please contact me for further information either by email or by telephone.