Tanya'S

We literally JUST released more #InTheWildAfternoonTea dates and they’re already getting booked up. Make sure your name is on the list for one or all of these :)))) 8 June 6 July 17th August 14th September... 19th October 16th November 7th December Book via events page on our site (direct link in stories or here: https://tanyasliving.com/…/produc…/in -the-wild-afternoon-tea ) 😘😘 📸 by @vegan.dee @ Tanya's
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The complete flower display entrance in honour of #ChelseaFlowerShow. Isn’t is glorious? Im obsessed with taking pictures against this backdrop all week if that hasn’t been obvious from previous posts 🤪 Remember that #FridayOffer has already begun and lasts all the way till 11pm tomorrow (Saturday) when the show ends. It’s 2 FOR 1 caaaaaaake! Check out previous post for details. 🍰🍰🍰🍰 #todayisthebestday @ Tanya's

#HappyHour is every day 5pm-7pm and not just over the Chelsea Flower Show duration. Come by #TheLivingRoom at #Tanyas + #MyChelsea and enjoy any drink from either of our menus for 20% off or any food items for 10% off.

In honour of Chelsea Flower Show, this week’s 💚FRIDAY OFFER💚 begins now and ends COB Saturday when the show ends! If you’re around this way, pop by our deli at My Chelsea and get a 2 for 1 cake slice deal! [Mix & match. Tanya’s branded items only. Cheapest is free. Limited to 6 slices (pay for 3) per person and available either till 11pm Saturday 25th May or till stocks run out.]

Back home in London now with this image forever engraved in my heart. This was my favourite trip to Ecuador. My favourite 3 weeks with my parents. My favourite retreat. My favourite family holiday with Elliot and the kids. My favourite climb up Mandango Mountain (twice). Perhaps it’s got something to do with the feeling that we may not return anytime soon if my parents move onto their next adventures. Perhaps it’s got something to do with getting older and valuing each moment so much more. Whatever the reason, I’m grateful beyond words for this wonderful life. Thank you for being part of my soul’s adventures, guys. #souladventuresretreat #todayisthebestday #rawfoodmademedoit #vilcabambaecuador #tanyamaher

My new favourite salad! Been eating lots of it at my parents’ in Ecuador and also on the retreat... Dinosaur kale massaged in lime juice, grapefruit juice, Himalayan salt and Extra Virgin olive oil, then tossed with super ripe avocado and grapefruit cubes and sprinkled with lightly toasted and chopped almonds. Total bliss and you don’t even need to be in Ecuador to recreate this. Try it! #rawfoodmademedoit #todayisthebestday #tanyas #souladventuresretreat #vilcabambaecuador

I don’t mean to brag, but I finished my 14 day diet in 2 hours and 16 minutes. Who’s with me? 🤣 #todayisthebestday #rawfoodmademedoit #tanyas #motivationalquotes

We left the kids with grandparents and sneaked out for the most magical movement meditation session, where I spent half the time in pure gratitude for this one. He may not bounce with excitement at the chance to join in on my ‘alternative’ and often weird ways but he tries out every one of them. With me. For me. Then we came outside for some horchata tea and were greeted by this insane sunset. #yeah #fyeah #todayisthebestday #ilovelove

💚FRIDAY OFFER💚 We’re doing something special for you every Friday and each week is different. Today is JACKFRUIT CAESAR day! (It’s only fair after posting a photo of the raw fruit last week and telling you all about it 😊) If you’re popping by our deli at #MyChelseaHotel today, mention this post and get an @ombarchocolate bar of your choice- FREE with this meal. (#JACKFRUITCAESAR. Tanya’s take on the favourite classic, vegan style! Romaine and mixed lettuce leaves with tend...er shredded jackfruit, coconut bacon, spiced chickpeas & a creamy raw cashew Caesar dressing, that’s to live for! ) Happy Friday, everyone! 😘 @ RHS Chelsea Flower Show SW1
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This was the perfect dessert. Strawberry parfait made with Irish moss to set it but you don’t taste it at all... only get the benefits! The flower is made from dehydrating whole pineapple slices and dipping the ends in blue spirulina. The chocolate squiggle was formed by squeezing chocolate into a glass of cold water. Genius. Let me know if you’re up for a tutorial on making any of the above and whether photos or videos work best for you xx

It may not be #MothersDay here in Ecuador any more, but a mama knows that every day is mother’s day... what we need is a #GrandmothersDay or at the very least a #superhuman / #superhero / #rolemodel day, and I know exactly whom I’ll be posting about every.single.time! Seriously though, despite my mum being in pain from a broken shoulder and collarbone, she still manages to cook for everyone, do the gardening, clean and do her physio homework, all the while entertaining her #1... fan and best mate, three year old Lake. She thinks of activities galore for Lake... there’s water bomb popping, whole body and finger painting in the garden, snowflake cut outs, home made starchy gooey sensory mess, story telling, sticker book making, play dough zoo creating, flower picking, strawberry/mulberry/herb/cucumber harvesting, tea making, home made lollipops and the list doesn’t end! Being with this Babushka is better than any Disneyland and I really really hope Lake doesn’t forget this time, although I’m pretty sure she won’t because I’ll always be reminding her of how lucky she is. Do you have a role model? Mention them in the comments so we all know their name! P.S. @anniemariec thank you so much for this pic of me with mine at the #SoulAdventuresRetreat!
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Another one of my fruit platters here in Vilcabamba. The sweetest ripest pineapple, maracuya (passion fruit), dragon fruit, black mulberries from my parents’ garden, mango and papaya cube skewers, tamarilla and jasmine blossoms. Life is good. #todayisthebestday #rawfoodmademedoit #tanyas #souladventuresretreat

This is so exciting, you guys!!! We are in the final 16 for the #AfternoonTeaOfTheYear awards! All top London hotels have entered and the humble plant-based, half-raw-half-baked, superfood-packed, gluten and dairy free Afternoon Tea of ours made the finals! Check out next pic for the hotels we’ll be going up against in the competition and send us all the winning vibes you’ve got! If we win, this will be the first vegan win in history 😬🙏🥰 (First image is by @veganfriendlysisters taken at our most recent #InTheWildAfternoonTea just this weekend been) @ London, United Kingdom

Daddy is here!!!!!! Our holiday begins now :) #souladventuresretreat #vilcabambaecuador #rawfoodmademedoit #todayisthebestday #tanyas #banksmaher #lakemaher

JACKFRUIT. Here, my mum is opening one for the retreaters. It just fell off the tree the day before so we knew it was at its ripest best. You might’ve tasted Jackfruit at home or even bought our Jackfruit Caesar Salad... well it’s made mostly from the stringy bits that you see inside the prickly skin, hence why so many recipes online are for ‘pulled pork’ style jackfruit meals. That part is near impossible to chew when raw. However the round parts in the picture which resemble peeled mangoes are totally delicious raw and even taste like mango & pineapple combo. Inside those round bits are giant seeds, that you can bake and they’ll taste like chestnuts. Have you seen a raw whole #jackfruit before today? #tanyastoptips #rawfoodmademedoit #souladventuresretreat #jackfruitrecipes

💚FRIDAY OFFER💚 We’re doing something special for you every Friday and each week is different. Today is #TheUncookBook day! If you’re popping by our deli at #MyChelseaHotel today, mention this post and get ANY one thing in our whole store FREE when you purchase my raw food recipe book. The offer excludes gift packs, whole cakes and meal deals, but includes any individual items, like salads, juices, cake slices, chocolate bars, etc. Happy Friday, everyone! 😘

In the Sacred Valley of Longevity, when we see a rainbow, we dress in white, jump in the air, drum in the spirits and spend the evening making big bold wishes, ending with ‘THAT is my divine right’. #todayisthebestday #vilcabambaecuador #souladventuresretreat

There are smoothie bowls. And then there are smoothie bowls made using rainbow coloured superfoods, sprinkled with sprouts grown and whispered to by individuals and decorated with freshly picked flowers lovingly grown by my parents, in the Sacred Valley of Longevity. We had so much fun playing with the blue spirulina, pink pitaya, Orange dunaliella, black activated charcoal, etc so I asked Rawnice to offer you a 15% discount to get your own! Go to their site http://lddy.no/6n9y and use code Tanyas15 (case sensitive) for yours! Your smoothies, ice creams, cakes, pancakes and sushi will never be the same again! #rawnice #souladventuresretreat #smoothiebowl @ Vilcabamba, Loja, Ecuador