Target & Release Massage
About Target & Release Massage
Whether you are sporty, have a busy lifestyle or just want to relax. We offer a range of massage techniques to help you get the most out of your body.
Reviews
https://www.avogel.co.uk/…/mu…/how-to -release-tight-muscles/
So many benefits.... what are you waiting for?? 😊 https://www.treatyourfeetbuckhead.com/7-b enefits-of-a-mont…/
Some ways this seasonal change will be effecting us, we can help with number 7 😉
https://m.activebeat.com/…/10-ways-fall -weather-affects-yo…/
Some good post massage tips to help you get the most out of your treatments.... https://medium.com/…/what-you-should-an d-shouldnt-do-after-…
Incorrect posture can be a cause of muscle discomfort. Which one are you?
Massage therapy can benefit the chemistry of your body to make you feel good aswell as feeling comfortable physically... https://myharmonymassageclubprivate.weebl y.com/the-chemistr…
Book your first appoitment and ask for a business card to get 50% off your 5th treatment.....
An quick article which helps explain when and what foods are good for you whether you are building muscle or trying to loose weight... https://www.runtastic.com/…/it-all-depe nds-on-your-diet-ti…/
An interesting article to how this heatwave is affecting our bodies... https://qz.com/…/theres-a-scientific-ex cuse-for-why-summer…/
http://www.sportsinjuryclinic.net/…/ben efits-effects-of-mas…
https://www.botanicadayspa.com/8-signs-yo u-need-a-massage/
What are knots? It's a common question I hear alot. Here are some answers... https://www.vivehealth.com/blogs/resource s/muscle-knots
There are so many benefits of massage, so what are you waiting for?
Hannah is extremely professional and knowledgeable. She is currently helping me manage a long term neck Injury, and provides much needed relief from the pain and tension I suffer with. She also helps me be smart about my injury off the table and offers valuable advice. Thank you Hannah!
Hannah is extremely professional and knowledgeable. She is currently helping me manage a long term neck Injury, and provides much needed relief from the pain and tension I suffer with. She also helps me be smart about my injury off the table and offers valuable advice. Thank you Hannah!