Taylored For You Fitness & Nutrition

Are you tired of slogging it out in the gym and not getting the results you deserve? I believe losing weight and getting fit should be fun. Why should you have to give up the foods you love or spend hours doing exercises you hate? Everybody is unique and there is no 'one size fits all approach'. So, that's why Taylored For You Fitness & Nutrition is here to help. I create workout and nutrition plans that are fully taylored to your needs, likes and dislikes. And I am here to help anyone on their journey to health and fitness.
So if you have any questions at all, please don't hesitate to ask. I am so passionate about this subject, I could talk about it all day.

Services:

Online nutrition coaching
1) Fat loss: Are you struggling to lose fat and change your body composition? Been dieting for years with limited success? A one size fits all approach will never work in the long term. That is why I create a nutrition plan that is fully taylored to you. We will talk every week via Skype and email and figure out exactly how your body works and what works for you. You will leave with a lifestyle plan to help you look and feel great for the rest of your life.
2) Sports performance: Are you an athlete struggling to meet your full potential? Your nutrition could be to blame. We will look closely at your current diet plan and discover how we can tweak it to help you be the best you can be.
3) Improve your health: Are you suffering digestive problems? Feeling sluggish? Skin looking lacklustre? Your diet could be to blame. We will pinpoint the exact problem - often a vitamin or mineral deficiency is to blame. We will use real foods to get you back to feeling and looking your best.

Prices:
£149 per month*
* minimum 3 month sign up

I also offer these services in person for those living in London.

Online training programme to compliment your nutrition plan:
£49

Jo Taylor LLB Pn1 is a fully qualified Precision Nutrition sports nutrition coach and personal trainer working in London

Are you tired of slogging it out in the gym and not getting the results you deserve? I believe losing weight and getting fit should be fun. Why should you have to give up the foods you love or spend hours doing exercises you hate? Everybody is unique and there is no 'one size fits all approach'. So, that's why Taylored For You Fitness & Nutrition is here to help. I create workout and nutrition plans that are fully taylored to your needs, likes and dislikes. And I am here to help anyone on their journey to health and fitness.
So if you have any questions at all, please don't hesitate to ask. I am so passionate about this subject, I could talk about it all day.

Services:

Online nutrition coaching
1) Fat loss: Are you struggling to lose fat and change your body composition? Been dieting for years with limited success? A one size fits all approach will never work in the long term. That is why I create a nutrition plan that is fully taylored to you. We will talk every week via Skype and email and figure out exactly how your body works and what works for you. You will leave with a lifestyle plan to help you look and feel great for the rest of your life.
2) Sports performance: Are you an athlete struggling to meet your full potential? Your nutrition could be to blame. We will look closely at your current diet plan and discover how we can tweak it to help you be the best you can be.
3) Improve your health: Are you suffering digestive problems? Feeling sluggish? Skin looking lacklustre? Your diet could be to blame. We will pinpoint the exact problem - often a vitamin or mineral deficiency is to blame. We will use real foods to get you back to feeling and looking your best.

Prices:
£149 per month*
* minimum 3 month sign up

I also offer these services in person for those living in London.

Online training programme to compliment your nutrition plan:
£49

Jo Taylor LLB Pn1 is a fully qualified Precision Nutrition sports nutrition coach and personal trainer working in London