The 1:1 Diet By Cambridge Weight Plan - Claire A - North East

The 1: 1 Diet proves unique 1: 1 support throughout weight loss
No group meeting
Mobile appointments
6 steps with nutritionally balanced products

The Cambridge Weight Plan is a 'meal replacement' plan that provides 100% of your daily nutrition in the form of soups, shakes, porridge, rice pudding, meal sachets including spaghetti Bolognese, curries and macaroni cheese as well as a range of bars.

There are 6 steps on the plan. On the strictest step no conventional food is consumed. On higher calorie steps some conventional food is allowed. Together we can tailor a step to suit your lifestyle.

The more strict steps work well because as being low fat, low calorie and high protein it is also low carb. This means the body goes into a high fat burning state after 3 /4 days, having the benefit of not feeling hungry and having lots of energy after this time. The plan is completely safe and has been around for 30 years and is also used in some hospitals.

Weight loss averages at 7lb in the first week and a stone a month after this.

My service provides you with initial registration (at no cost), your products for the week and weekly consultation including weighing and measuring and access to a private Facebook group.

I am based within The Forbes Building on Linthorpe Road in Middlesbrough.

Office hours are:

Monday - Friday 9. 30am - 5. 30pm
Saturday 9. 30am - 5. 30pm

I also offer a mobile service on evenings and Sundays.

Please feel free to ring, text, message or email me for further information or to book a free no obligation consultation.