The 1:1 Diet With Mel, Bracknell & Surrounds

Keep on pushing forwards this weekend. The view from the top is evening better!
Mel Coleman – The 1:1 Diet by Cambridge Weight Plan Tel: 07711 749999 Message Me: http://m.me/One2OneDietMelBracknell

Friday afternoon fun - what song sums up your week this week?
Mel Coleman – The 1:1 Diet by Cambridge Weight Plan Tel: 07711 749999 Message Me: http://m.me/One2OneDietMelBracknell

Jean lost a staggering 7st 12lbs with the one-to-one support from her dedicated Consultant. Have a read of her inspiring story... http://wu.to/QEM5JS #One2OneDiet

Our yummy Breakfast Smoothie - definitely too good to keep just for breakfast! Just one of the great #One2OneDiet products to help you lose weight.
Mel Coleman – The 1:1 Diet by Cambridge Weight Plan Tel: 07711 749999 Message Me: http://m.me/One2OneDietMelBracknell

Phew it's cooler but still worth starting the day with a nice cold shake!
Mel Coleman – The 1:1 Diet by Cambridge Weight Plan Tel: 07711 749999 Message Me: http://m.me/One2OneDietMelBracknell

Don't be tempted to stray just because of one hot day. You'll enjoy the warm weather even more a few pounds down!
Mel Coleman – The 1:1 Diet by Cambridge Weight Plan Tel: 07711 749999 Message Me: http://m.me/One2OneDietMelBracknell

Put some ice in your shakes to make sure you don't frazzle!
Mel Coleman – The 1:1 Diet by Cambridge Weight Plan Tel: 07711 749999 Message Me: http://m.me/One2OneDietMelBracknell

Whatever your goal, I can tweak my unique one-to-one support to suit your requirements! Let's chat about it. #One2OneDiet

Other people: You don't want to diet over summer! You: But I'm so fed up of being overweight, hot and sticky. Me: Be bold, get started and you'll soon notice the difference. #One2OneDiet
... Mel Coleman – The 1:1 Diet by Cambridge Weight Plan Tel: 07711 749999 Message Me: http://m.me/One2OneDietMelBracknell
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Stay cool and well-hydrated today. It's going to hot everywhere. Add your favourite water flavouring to you water and remember you can make ice lollies with it too.
Mel Coleman – The 1:1 Diet by Cambridge Weight Plan Tel: 07711 749999 Message Me: http://m.me/One2OneDietMelBracknell

Fibre is good for you! But chew all your food. 😂😂😀

Fibre is good for you! But chew all your food. 😂😂😀
Mel Coleman – The 1:1 Diet by Cambridge Weight Plan Tel: 07711 749999 Message Me: http://m.me/One2OneDietMelBracknell

Have you tried our Step 2 Buddha Bowl recipe? We have so many yummy recipes to try on The 1:1 Diet, you'll be spoilt for choice! What's been your favourite so far? We'd love to know! You can find these recipes and more over on our blog . 👉 http://bit.ly/32wc6GF
Mel Coleman – The 1:1 Diet by Cambridge Weight Plan Tel: 07711 749999... Message Me: http://m.me/One2OneDietMelBracknell
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Our water flavourings are not just for drinking, they're for sprinkling too. Give your #One2OneDiet vanilla mousse a bit of pizzazz! (Also great on porridge!)
Mel Coleman – The 1:1 Diet by Cambridge Weight Plan Tel: 07711 749999... Message Me: http://m.me/One2OneDietMelBracknell
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You can enjoy tasty meals while on Plan! We'd love to hear recipe ideas below. #One2OneDiet

And never stop working towards making those dreams come true. #One2OneDiet
Mel Coleman – The 1:1 Diet by Cambridge Weight Plan Tel: 07711 749999... Message Me: http://m.me/One2OneDietMelBracknell
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Superfood Chickpea Salad - Step 2. Here’s a really healthy and nutritious salad, which will fill you up and leave you feeling satisfied. Apart from steaming the broccoli, you just mix all the salad ingredients in a bowl, toss them in the fat-free dressing and you’re good to go! 👉 http://shakeitup.cambridgeweightplan.com/ superfood-chickpe…/
Mel Coleman – The 1:1 Diet by Cambridge Weight Plan ... Tel: 07711 749999 Message Me: http://m.me/One2OneDietMelBracknell
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Hey you… yes YOU! On The 1:1 Diet there's a Step that is perfect for your goals. Drop me a line now and I'll discover the ideal step for you! #One2OneDiet