The Back And Body Clinic

рЯШАAs we like to mix it up Tuesday Team takeover will be Thursday this weekрЯША
The one and only superstar director, physio Mike will be taking on the reins.
Tune in on Thursday to see what a day in the life of Mike Mansfield looks like.

We can treat a range of conditions with the use of acupuncture..... but most commonly we treat the following:- вЬЕHeadaches and migraines вЬЕLower back pain вЬЕMuscular and joint pain вЬЕOsteoarthritis... вЬЕNeck pain and whiplash вЬЕFibromyalgia
We can offer Acupuncture and dry needling at all three clinic locations.
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рЯ¶ґрЯС£PodiatryрЯС£рЯ¶ґ
Following on from yesterdays amazing team takeover by Super cool Luke рЯШО (if you didn't see it head over to our Instagram page and see it in our highlights)... ...we thought we would share a short video about our amazing Podiatry service.
... We love the fact that all our therapists work hand in hand to ensure that you achieve your goals рЯША
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рЯІШвАНвЩАпЄПрЯІШвАНвЩВпЄПPilates 1:1 and classesрЯІШвАНвЩВпЄПрЯІШвАНвЩАпЄП
As well as running 5 Pilates classes a week, did you know that we also offer 1:1 Pilates in all 3 Clinic locations.
These sessions can be booked within our usual Clinic opening hours.
... Pilates offers many benefits including:- вЬЕBuilding core strength вЬЕIncreasing flexibility вЬЕReducing stiffness, pain and allows you to feel free вЬЕImproving your posture вЬЕMany psychological benefits вЬЕImproving your balance
Here at The Back and Body we are trained in Clinical PilatesрЯІШвАНвЩАпЄП, which means that we offer Pilates for everyone!рЯС®вАНрЯ¶∞рЯС±вАНвЩАпЄПрЯС®вАНр Я¶≥рЯІФрЯСµ We welcome all levels, from complete beginners to the absolute experts, males and females, young and mature, pain or no pain! We adapt exercises to meet individuals needs and we get hands on рЯ§Ъ, focusing on the tiny muscles you didnвАЩt know you had!
вШОпЄПMoulton - 01604 493066 вШОпЄПWootton - 01604 875950 вШОпЄПBedford - 01234 980980
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рЯ¶ґрЯ¶ґIn a change to the usual schedule...therapist takeover will be Wednesday this weekрЯ¶ґрЯ¶ґ
...but it will be worth the wait рЯШВ
Luke, one of our fabulous podiatrists will be taking over our social media stories this WEDNESDAY. If you have ever wondered what a podiatrist does or how they can help you, then i suggest you tune in on Wednesday.

The Back & Body Clinic (Recently Awarded National Employer of the Year 2018) are recruiting for a Physiotherapist at their popular Bedford (Great Denham) Clinic.
If you are looking for an exciting new role this is well worth a read!! We are always going the EXTRA MILE for our staff!! Are you a passionate therapist interested in: - Being the best вАШhands onвАЩ therapist you can be...
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рЯМІрЯМђAnother weekend another stormрЯМђрЯМІ
We hope that all you managed to stay safe and dry this weekend...We didn't let Storm Dennis stop us:-
рЯПЛпЄПвАНвЩАпЄП(Following the physios advice) and using the cross trainer instead of running!... рЯНєBirthday cocktails in London рЯРХWindy dog walk рЯПЛпЄПвАНвЩАпЄПрЯПЛпЄПвАНвЩВпЄПрЯПЛпЄПвА НвЩАпЄПTeam gym session рЯІШвАНвЩАпЄПрЯІШвАНвЩВпЄПTeam yoga session рЯЩГHead stand lessons рЯПГвАНвЩАпЄПWindy run рЯС©вАНрЯСІHiding from the weather with a game of monopoly (that didn't end in tears рЯ§£рЯ§£) рЯІШвАНвЩАпЄПPilates class
Did you fight through the storm for your weekend activities?
Share your pictures with the following hashtag
#bbcweekendselfie
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рЯ•∞рЯШНThere is still timeрЯШНрЯ•∞
Whether you are one to 'celebrate' Valentines day or not...we are sure your loved one would LOVE one of our vouchers ...these can be used for any of our services:-
вЬЕPhysiotherapy/Osteopathy... вЬЕPodiatry вЬЕSports Massage вЬЕSports Therapy вЬЕShockwave Therapy вЬЕPilates Classes/1:1 вЬЕAcupuncture вЬЕInjection Services вЬЕWomen's Health
We are open until 8pm this evening and from 8am tomorrow...so pop in or give us a call вШОпЄПMoulton - 01604 493066 вШОпЄПWootton - 01604 875950 вШОпЄПBedford - 01234 980980
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рЯС©рЯС±вАНвЩАпЄПрЯС©вАНрЯ¶≥What is a pelvic organ prolapse?рЯС©вАНрЯ¶≥рЯС±вАНвЩАпЄПрЯС©
We know this isn't something you usually see as you scroll through your Social Media, but we believe that its important to talk about Women's Health and support Women to get the help they need.
In this weeks video our Women's Health Physio talks to us about ... вЭУwhat a pelvic organ prolapse is. вЭУwhat the symptoms are and.. вЭУWhat can be done to help
Laura works at both our Moulton and Wootton Clinics and is happy to talk to you on the phone before booking an appointment.
вШОпЄПMoulton - 01604 493 066 вШОпЄПWootton - 01604 875 950
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рЯПЛпЄПвАНвЩВпЄПUp Next...Mr Luke GirvanрЯПЛпЄПвАНвЩВпЄП
I think we are in for a treat tomorrow when Luke takes over our Facebook and Instagram stories рЯШАрЯШВ...but the big question is can he top his last takeover?
#nopressure

рЯ¶ґрЯС£FREE PODIATRY ASSESSMENT ON WEDNESDAYрЯС£рЯ¶ґ
We are offering this amazing opportunity again this week for a FREE 15 minute assessment with our Podiatrist Luke (A.K.A Super cool Luke рЯШЖ) at the Moulton Clinic.
Luke will assess your feet for free and discuss any self-management options with you. He can also talk to you about what he can do to help you and answer any other questions you have.
... Luke can treat:- рЯ¶ґ Ingrown toenails рЯ¶ґ Hard skin or callus рЯ¶ґ Corns рЯ¶ґ вАШFlat feetвАЩ рЯ¶ґ High arched feet рЯ¶ґ Ankle sprains рЯ¶ґ Tendinopathy of the muscles within the foot and ankle рЯ¶ґ Medial Tibial Stress Syndrome otherwise referred to as вАШShin SplintsвАЩ рЯ¶ґ Foot and ankle injections рЯ¶ґ Nail bed surgery рЯ¶ґ Orthotics/insoles
and more...
Call the Clinic to get booked in.
вШОпЄПMoulton - 01604 493066
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рЯС©вАНрЯ¶∞рЯС±вАНвЩАпЄПрЯС©вАНрЯ¶≥Laura is our fabulous Women's health PhysioрЯС©вАНрЯ¶≥рЯС±вАНвЩАпЄПрЯС©вАНрЯ¶∞

рЯСґрЯСІDid you know?...we also treat ChildrenрЯСІрЯСґ
Nila our specialist Children's Physiotherapist works out of Moulton Clinic.
Some of the conditions she treats are:- ... вЬЕPaediatric Neurology and Neuro development вЬЕSelective Dorsal Rhizotomy вЬЕCongenital and acquired disorders of bones, cartilage, fibrous tissue and muscles affecting movement and posture вЬЕInflammatory disorders of joints and soft tissue вЬЕDisorders relating to chronic sputum production вЬЕObstructive disorders вЬЕRestrictive disorders вЬЕManagement of Breathlessness and Pulmonary Rehabilitation вЬЕChildren undergoing Surgery especially cardiac/abdominal surgery
If you want your childвАЩs development or injury to be assessed and treated by someone with extensive SPECIFIC paediatric experience and knowledge then get in touch.
вШОпЄПMoulton - 01604 493 066 вШОпЄП
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рЯШГWe hope you have all had a good MondayрЯШГ
The weekend might already feel like it was a long time ago!
This weekend:-... рЯЩЛвАНвЩВпЄПFirst gym session as a Dad рЯ•∞ рЯШЂShowing us all what not to do on the weekend= Broken hand! рЯЪґвАНвЩАпЄПMuddy forest walk рЯЪЧLittle drive around in a Lamborghini!! рЯХНRooftop tour of Chester Cathedral рЯПГвАНвЩАпЄПParkrun рЯПСLondon Hockey match рЯОЉWatching Ashanti рЯОЊTennis lessons
And that's just 9 of us рЯШВрЯШВ
Wishing you all a great week
#bbcweekendselfie
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рЯШБрЯШБTHERAPIST TAKEOVER IS BACKрЯШБрЯШБ
We are so excited that tomorrow is the first of our 2020 Therapist takeovers.
If you are new to our Social Media, on a Tuesday we hand over our Facebook and Instagram Stories to our therapists.
... Make sure you tune in tomorrow to see what our fabulous Osteopath gets up to on a day at out Moulton Clinic...also have a think of any questions you might like to ask her.
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рЯ¶ірЯ¶ірЯ¶ірЯ¶ірЯ¶ірЯ¶ірЯ¶іWe are very privileged to have Mr Birch, consultant spinal surgeon, come to the clinic to deliver a fantastic training on new technology for osteoporosis screening. He brought his scanner with him and did live demonstrations with very interesting findings! As a result We will be doing more impact training, analysing our nutrition and investing in various vitamins!!! This is a very important area and as with all things prevention is better than cure so we highly recommend early testing and intervention. As we now have such a close working relationship with Mr Birch Please get in touch if you have any osteoporosis worries or are interested in discussing it further рЯ¶ірЯ¶ірЯ¶і рЯ¶і рЯ¶ірЯ¶і

рЯПЛпЄПвАНвЩАпЄПHow are your New Year resolutions coming on??рЯПЛпЄПвАНвЩАпЄП
Whilst on the treadmill last night at the gym it was great to see so many new faces thereрЯШДрЯШД...like me though they might be suffering from DOMS (Delayed onset muscle soreness) today рЯЩГрЯЩГ
Regular Sports Massage can really help if you are new to a particular exercise or if you are ramping up your training for an event.
... Sports Massage is available at all 3 Clinics.
вШОпЄПMoulton - 01604 493066 вШОпЄПWootton - 01604 875950 вШОпЄПGreat Denham - 01234 980980
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вШАпЄПвШАпЄПIts Monday and the sun is shiningвШАпЄПвШАпЄП
As always we have had a busy weekend:- рЯР©Lots of dog walks рЯПЛпЄПвАНвЩАпЄПHome gym session... рЯЪівАНвЩАпЄП50 miles on the bike рЯПЛпЄПвАНвЩАпЄПGym session рЯПЛпЄПвАНвЩАпЄП'mission to get baby out' session рЯШВрЯ•∞рЯ•∞рЯ•∞ рЯПВHitting the slopes рЯС©вАНрЯСІвАНрЯС¶Muddy walk around Salcey рЯПГвАНвЩАпЄПParkrun рЯРіSmashing the 'eventing'
What about you?
#bbcweekendselfie
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