The Body Transformation Project

The Body Transformation Project is a bootcamp /PT based challenge to help people lose weight, get fit, change their lives and feel great!

The Body Transformation Project

Do you want to walk into a room and feel the most confident you have ever felt?

Do you want to wear the clothes you have always dreamed of?

Do you want to wake up in the morning feeling full of energy and excited for the day ahead?

If this sounds like you, then we have the program for you! !

Here at Club One Hundred we are known for helping people transform their lives for the better by helping them lose that stubborn, hard to shift weight and build their dream body so that they can look and feel happier, healthier and most importantly, be in control.

The Body Transformation Project is a six week package that includes;

• 3 Group training sessions
• 3 individual personal training sessions
• Tailored homework to suite your lifestyle and fitness goals
• A proven nutrition plan to follow
• Phone and e-mail support from your trainer throughout the program
• Access to a closed accountability group to help keep you motivated and on track
• The chance to win a number of prizes!

You will be part of “Team Anna” or “Team Sarah”, both Personal Trainers at Club One Hundred and who over the 6 weeks will support and motivate you to achieve your goals!

The programme will provide you with all the tools and techniques you need to help you make long term, lasting changes to your body and your mind-set. Imagine how amazing that would feel to have that knowledge at your fingertips.

So when does this take place?
Wednesday 13 April 2016

What’s in it for you?
As well as losing weight, toning up, having more energy and feeling fighting fit, the individual that achieves the biggest transformation will win a meal for two at The Squeeze Café in leigh-on-Sea and a special pamper treat to really reward themselves for their hard work!

If you are still deciding whether this 6-week project is for you, ask yourself how much time do you devote to looking after other people vs making sure your needs are met? Is it time to invest more time in you? After all, you’re worth it!

There is no doubt in our minds that the best project you will ever work on is YOU! In case you are wondering if you “are worth it”, we can tell you for sure that you are and we will prove it to you!

So what have you got to lose other than weight itself?

Contact us today to sign up today and claim your early bird discount - only 12 places available for this life changing experience.