The Chelsea Psychology Clinic

Did you know it's International Lefthanders Day? Celebrate being unique today and every day!

Happy International Youth Day! Today we are celebrating young people all around the world who are co-creating a better future.

Thursday Therapy: Our Clinical Psychologist Catherine Atnas, discusses how people can approach finding the right therapist for the mental health difficulty they are currently experiencing.

Tuesday Tip: Regular exercise is not only good for the body, it can also have a positive impact on our mental health. Read more: http://bit.ly/2xFRArG

Did you know the foods we eat can influence and is influenced by our mood and mental attitude? Read more: http://bit.ly/2rvBKKP

At The Chelsea Psychology Clinic, our leading specialists provide carefully tailored therapy to give you the best treatment outcomes. If you would like to discuss any of your symptoms, no matter how mild or how severe, with a qualified professional, then please do contact us for a confidential chat.

Happy International Day of Friendship!
If you're worried about a friend, family member or colleague, remember a friendly check-in could go a long way.

'When it comes to our mental health, we are often far more reticent to seek the help we need.' If there is something you feel is not right and would like to talk to a psychiatrist, read more: http://bit.ly/2siRdhM

Thursday Therapy: Is there someone in your life who may be in the cycle of self-harm? Self-harm is a particularly sensitive issue and it is not easy to know what do. If you are worried about yourself or someone else read more: http://bit.ly/2L94ULm

If you are struggling with addiciton or know somebody who is, in this video Clinic Director Dr Elena Touroni explains how we can help you to find the best treatment.

Are we addicted to happy? Read our latest blog post as we explore how addictions can take over our psychological health and how to get back on track: http://bit.ly/2Lxnjh7

Have you been feeling stressed at work recently? Take a look at our Stress Curve to see where you sit, and whether you need to keep your stress in check. Read more: http://bit.ly/2wHMVF3

'When it comes to our mental health, we are often far more reticent to seek the help we need.' If there is something you feel is not right and would like to talk to a psychiatrist, read more: http://bit.ly/2siRdhM

Thursday Therapy: Self-harm is more common than you might think, especially among young adults. At the Chelsea Psychology Clinic we offer a range of therapies and coping strategies to help prevent further episodes. Read more: http://bit.ly/2L94ULm

Tuesday Tip: What is self harm? In this video Clinic Director Dr Elena Touroni discusses the conditions that lead people to harm themselves and how it can emerge as an intense kind of coping mechanism.

The World Cup may have come to an end but the psychology of the England team can teach us a lot about the way we approach fear and failure. Read more: http://bit.ly/2L1f68X

Psychology and Psychiatry are terms that are often used interchangeably, but there are key differences between the two. To learn more read here: http://bit.ly/2KUjuGv

This week, the 12 boys and coach trapped in a flooded Thailand cave for 18 days finally came to a successful end. Those 18 days however, will likely stay with them for a long time. Read more to find out how you can deal with overcoming trauma: http://bit.ly/2JdYK6Y

At the Chelsea Psychology Clinic we believe in making sure your needs are correctly matched to our team of experts, providing you the best care and specialist knowledge. To find out more about the services we offer, please get in touch: https://bit.ly/2I6A3ZV