The Core Zone

THE CORE ZONE offers:

Classical Pilates. Yoga. Cardio Core. Tia Chi Meditation Classes
Chiropractic. Acupuncture. Remedial. Sports.
Beauty & Hair Therapies

The fast pace of modern day living often means we neglect our general health and wellbeing.
For our minds and bodies to work efficiently it is vital that we take greater care of ourselves. By dedicating a small amount of time to our bodies, our capacity to function effectively multiplies greatly.

The Core Zone, which is run by Shaena Bunnage IIHHT HFST DiP, acts as a base for local Instructors and Therapists. It has a fantastic team, that are all highly professional, friendly, have a great reputation and all bring a passion and wealth of knowledge to their work.

On offer to our clients is Classical Pilates, various Yoga techniques including pre /post natal, Pole Fitness and Zumba classes, 1 to 1 sessions, Mobiliser Clinic, Acupuncture, Hot Stone /Electro therapy and CACI non surgical face lifts.

Classes and Treatments can be booked by contacting us on 01295 710804 or Email as all are by appointment only.