The Counselling Room Chippenham

Offering counselling and psychotherapy services in Chippenham and surrounding area

Everyone has things they are dealing with and most of us just about manage to keep our heads above water, well most of the time. But sometimes our problems can spiral out of control and start to overwhelm us especially if more than one life changing event happens at the same time. We feel that we should be able to deal with things better, that its trivial but we all need someone to talk to. When you feel you can’t turn to your friends or family any more that’s when counselling can help. Here are just a few areas where therapy can be effective:

If you’re feeling low or depressed
Experiencing relationship problems
Constant worrying about the people in your life
Suffering from anxiety or panic attacks
Feeling stressed or overwhelmed
Struggling to control you weight
Dealing with phobias or irrational fears
Feelings of being unable to cope
Problems with your own or someone else’s drinking
Loss and bereavement
Feeling angry or frustrated
Self-harm or self-defeating behaviours

If you’re experiencing any of these issues or concerns and want to talk to someone impartial, please give me a call or drop me an email.