The Farm Studio Pilates & Sports Therapies

We offer personal Pilates programmes and soft tissue treatments, providing sports and remedial massage for all muscular and fascial issues.

Liz Havard and Sarah Kelly work from Phepson Farm. We have a strong emphasis on treating the whole body, looking at how long standing pain and tension can manifest in different postural compensations and addressing the resulting tension and discomfort. We are experienced in working alongside healthcare professionals (Osteopathic, Chiropractic or Physiotherapy) and can tailor your treatment to fit your existing rehab programme if necessary. We utilise a variety of soft tissue techniques and Pilates programmes to address all muscular and fascial issues.