The Hatha Yoga Effect

Happy International Day of Yoga to one and all! Another day to acknowledge the ancient science to help one reach their ultimate potential! #internationaldayofyoga

Quick Update & Announcement! Plus Work with the homeless.

A Rare Clip... of me asking Sadhguru a question during a one-off special programme about 'Mahabharat' the worlds greatest epic story.
I remember thinking of the question and then the microphone coming to me... but was an interesting insight into the story from Sadhguru. Those who don't know the story may get lost but as its doing the rounds I thought I may as well post it here! 🙈 I actually asked another question during this programme... that's another story

NOW THIS IS INTERESTING! Are we finally seeing a shift in how we view people and their well-bring above commerce...

NOT TO BE MISSED! Sadhguru interviewed by Tom Bilyeu and its another incredible talk! Tom interviews hugely influential people with viral interviews but even he was speechless after this one!

Great little article of short answers given by Sadhguru on relevant topics of yoga and meditation.

Mental Health Awareness Week! - How Yoga Helps Support in Hard Times

Today is 'Buddha Pournami', a full moon day signifiant to Buddha himself, mainly as this was the day of his enlightenment. A powerful day for meditation and spiritual practices in general. The article belowexplains more about the significance.

A snippet of Sadhguru's London Real and here Sadhguru reveals his upcoming book which I've known about for a few years now. Even had the privilege of a sneak preview of an early edit. I have to say, it looks to be the best yet! Goes into so much depth and detail like never before.

Recent Article Shared Meditation Had Negative Effects on 1 in 4 People! Why Is This?