The Pilates Guro

For small, effective and fun Pilates classes in Hitchin
Classes run term-time only,
Mondays at 9. 15am, 10. 45am, 12noon, 1. 45pm and 8pm
Thursday 1. 45pm
Fridays at 9. 30am and 1045am
1: 1 reformer session also available

I discovered Pilates ten years ago, and I have not looked back since. After repeat visits to the physiotherapist for back and shoulder pain I finally found help in Pilates. I immediately recognised the benefits, improving not only my back and shoulder pain, but also my core strength and posture, as well as helping me to relax and release tension. I enjoyed Pilates throughout both my pregnancies, as a safe and excellent form of exercise that also prepared me for birth and helped my recovery afterwards. Having trained and quailfied with Body Control Pilates in 2012, I now run small and friendly classes in my studio at the bottom of my garden, the small class sizes enabling me to adapt the type and level of exercises to each individual client.