The Pilates Pal

Monday: 10:00 - 11:00
Tuesday: -
Wednesday: 10:00 - 11:00
Thursday: -
Friday: -
Saturday: -
Sunday: -

About The Pilates Pal

The Pilates Pal runs Pilates classes in Alsager and across South Cheshire

The Pilates Pal Description

The Pilates Pal is here for you as your guide to experience all the benefits of Pilates. Specifically targeting the deep postural muscles & using controlled movements, Pilates will help improve your balance, core, muscle strength, flexibility & posture.

More about The Pilates Pal

Monday: 10:00 - 11:00
Tuesday: -
Wednesday: 10:00 - 11:00
Thursday: -
Friday: -
Saturday: -
Sunday: -