The Pilates & Yoga Studio, Maidstone

Let me show you how to manage life beautifully, through the medium of your body. Yoga and pilates group & bespoke sessions available.

The only fully equipped Pilates Studio in Maidstone offering private and group Pilates sessions and private yoga sessions (group sessions coming later in the year). I am Star Monroe and have over 20 years experience teaching Pilates (30 years in the fitness industry). I am also a fully qualified psychotherapist and eating psychology coach, enabling me to offer you the complete mind: body service for ever lasting change. If you are ready to look after your body from the inside out, then please give me a call so we can book in your initial complimentary consultation.