The Rebalance Clinic

Great little web chat from the British Journal of Sports Medicine on what stability really means. Having good core support is being able to move beautifully and with optimum control throughout the whole of your range... Enjoy moving everyone!

Amazing effort by Debbie and Paula beating the Guinness World Record running the London Marathon 3 legged!! Well done - you are legends!!!

Interesting piece - for all of us, not just children!
http://www.theguardian.com/…/is-using-l aptop-tablet-bad-for…

Continued learning and development is what keeps our team up to date and EXCITED about working with you to get you fitter, stronger and back to better health....

For the second year running, we are happy to be supporting runners who raise funds for Terrence Higgins Trust with free sports massage. #marathon #marathontraining

Didn't get your place to run the London marathon? You still have a chance to get in!

Having troubles with your achilles? Kinesiotaping is great at reducing symptoms of achilles tendinopathy. http://www.rebalanceclinic.co.uk/running- injury-clinic

Think about what you do for most of the day to keep in balance, not just the short burst at the gym! Regular, gentle exercise, stretches and treatment can help remodel your system in a much more intrinsic and lasting way...
http://breakingmuscle.com/…/stretching- doesnt-work-the-way-…

http://www.rebalanceclinic.co.uk/blog/201 4/8/15/ride100-pt1

http://www.rebalanceclinic.co.uk/…/fuel -your-body-before-th…

Looking for an inspiration where to run your next marathon? Here is a guide of the top 30.

Say hello to better health
The Rebalance Clinic offers you a route to better health and recovery from injury through Osteopathy, Sports Massage and Pilates.
www.rebalanceclinic.co.uk