The Ryder Clinic

Did you know we offer a FREE consultation at our clinic located in the centre of St Albans? So what are you waiting for... call now on 01727 860230 to book

Lovely review from one of our patients. Call us on 01727 860230 to book your appointment, you wont regret it!

Everyone knows that acne can get you down, but not everyone knows that IPL and laser can be used as an acne treatment.
At the Ryder Clinic in St Albans, Hertfordshire we design an individualised acne treatment programme following your initial FREE consultation with one of our doctors
https://ryderclinic.co.uk/treatments/acne -treatments/

Did you know that toenail infections are most commonly caught in the summer?
Toenail not looking normal? If you’re concerned that you might have contracted a fungal infection, don’t hesitate to contact the Ryder Clinic so we can recommend the best treatment to get your toenails looking healthy again
https://ryderclinic.co.uk/different-types -of-toenail-fungus/

Finding shaving a hassle this summer?
The Cutera CoolGlide is a highly effective, safe and permanent laser hair removal system for all skin types, from light to dark, including tanned patients.
Contact us now for more information and to arrange a free initial consultation

"I recommend a non-invasive low level laser treatment over something like a hot laser. They're quick and extremely effect at stimulating the acid levels under the surface" Carina Gross
http://www.dailymail.co.uk/…/Facialist- reveals-ONE-ingredie…

COMPETITION TIME!
Want to win a Laser Genesis treatment worth £175? Of course you do!!
... All you have to do is like and share this post - and make sure you're liking our page - to be in with a chance of winning!
Laser Genesis helps to restore the skin's youthful glow and appearance by smoothing out uneven textures. To find out more about the treatment, click on the link below https://ryderclinic.co.uk/treatm…/skin- rejuvenation-genesis/
Competition closes midnight 15th July.
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Nice feedback from a client this morning "Thank you for my Genesis treatment, Amelia. I thought you'd like to know that I met a friend afterwards and her first words were 'You look wonderful. Have you been away?'!!!!!! I didn't tell her!!!!!'

Did you know that your gut is your second brain?
Yes, the gut is often referred to as the second brain because it uses the same chemical messengers that are used in the brain and nerve cells. This explains why when some people get nervous or stressed they often have trouble with their digestion ranging from abdominal pain and bloating to diarrhoea, if they’re really unlucky.
If your digestion is regularly affected by fight-or-flight (your body’s stress response) it’s worth looking into some relaxation techniques or strategies - they could really make a difference. Look into hypnotherapy, meditation and yoga. Or a pampering treatment at the Ryder Clinic. Look good, feel good!

Now's the time to be thinking about getting those thread veins treated so that your legs look great by the time the sun comes out. Contact Amelia on 01727 860230 for more details. Special rates available for bookings within the next 2 weeks.

Is it just the January Blues or is your fatigue and lack of energy due to a lack of VITAMIN B12?
Did you know that Vit B12 helps to convert food to energy so it:  reduces tiredness and fatigue  assists with red blood cells formation in the bone marrow...  helps to keep skin, nails and hair healthy  helps to strengthen the immune system  supports the function of the nervous system & helps with stress
Foods rich in Vitamin B12 include: Shellfish and Meat, Liver / liver pate, Oysters, Mussels, Tuna, Trout, Salmon, Beef
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How good would it be to start 2018 by getting rid of those wrinkles?! Take advantage of our New Year Offer - 20% off all botox treatments booked before 31st January.
We believe that Botox injections require significant skill, and should be performed by practitioners with proven commitment and experience. Injections should take place in a clinical setting, under clinical supervision, with all the care that is routinely devoted to more conventional surgical specialities. For more information take a look at https://ryderclinic.co.uk/treatments/wrin kle-treatments/

Lemon is a great source of vitamin C. It helps to manufacture collagen which supports and brightens the skin, and it improves skin texture too. Lemons are good for your bones as well - did you know that collagen makes up 90% of our bone matrix?
Vitamin C also supports your immune system and helps with iron absorption.
Combine plenty of Vitamin C with a Genesis or Titan treatment for youthful, healthy-looking skin!

Did you know that tumeric is great for people with rosacea, acne or any inflammatory related problems ( such as IBS)? It has an anti-inflammatory property and is said to be good for post operative healing, too. Amelia does advise you to take supplements though, as you'll need a lot of turmeric via food sources for it to be effective! Obviously, taking a good quality brand of supplements is important. Gary Barlow clearly agrees! http://www.dailymail.co.uk/…/Gary-Barlo w-hails-golden-milk-…

Free on Saturday night? Do come to this lovely evening of Carols and Readings by Candlelight with free mulled wine and mince pies. All in aid of the fantastic charity, Teens Unite Against Cancer. Supported by the Ryder Clinic.

Many sportsmen turn to laser hair removal so they stay cooler and are more aerodynamic. It really is effective, and you can notice the difference after one treatment. http://bit.ly/2fEYJMN

If you’re looking for somewhere new to keep active, have a look at the Active St Albans website. There is a club for everyone to join. http://www.activestalbans.com/